Shake and Bake
VS
Workouts
Saturday 8/5/23 @ 10:37 AM
✅
97kj
72rpm
38%
15mph
Tuesday 8/22/23 @ 10:56 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 10:36 PM
✅
220kj
80rpm
34%
14mph
Thursday 8/12/21 @ 9:1 AM
154kj
75rpm
31%
12mph
Monday 1/11/21 @ 4:51 PM
✅
139kj
67rpm
40%
14mph
Wednesday 7/14/21 @ 12:27 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 4:18 PM
✅
83kj
69rpm
37%
14mph
Wednesday 6/30/21 @ 10:10 AM
59kj
68rpm
35%
13mph
Thursday 1/9/20 @ 11:14 PM
23kj
79rpm
25%
11mph
Thursday 5/20/21 @ 9:8 AM
✅
23kj
60rpm
30%
10mph
Friday 1/22/21 @ 6:26 PM
✅
153kj
75rpm
38%
15mph
Wednesday 5/5/21 @ 7:56 AM
140kj
72rpm
37%
14mph
Tuesday 3/23/21 @ 9:29 PM
94kj
63rpm
35%
12mph
Thursday 3/25/21 @ 8:29 AM
✅
128kj
75rpm
35%
14mph
Tuesday 3/2/21 @ 5:4 PM
✅
63kj
54rpm
33%
10mph
Monday 5/11/20 @ 4:34 PM
5kj
76rpm
37%
15mph
Tuesday 3/24/20 @ 9:47 PM
✅
221kj
77rpm
37%
15mph
Wednesday 11/18/20 @ 9:35 AM
159kj
70rpm
34%
13mph
Monday 2/24/20 @ 11:49 PM
✅
169kj
70rpm
42%
15mph
Wednesday 10/21/20 @ 8:0 PM
150kj
74rpm
38%
15mph
be_squared
📍NC | 901 〽️
49
🔥
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
11
Workouts
94
kj
Tuesday 3/23/21
5
kj
Monday 5/11/20
150
kj
Wednesday 10/21/20