Shake and Bake
Workouts
Monday 7/6/20 @ 4:3 PM
771kj
97rpm
46%
22mph
Thursday 5/20/21 @ 8:25 PM
✅
811kj
85rpm
51%
22mph
Monday 2/1/21 @ 2:26 PM
✅
387kj
79rpm
54%
22mph
Thursday 12/31/20 @ 12:25 AM
360kj
80rpm
51%
21mph
Wednesday 1/6/21 @ 2:27 PM
✅
410kj
81rpm
54%
22mph
Wednesday 12/30/20 @ 12:21 AM
322kj
76rpm
51%
20mph
Thursday 11/26/20 @ 3:56 PM
✅
589kj
85rpm
51%
22mph
Thursday 11/26/20 @ 3:55 PM
409kj
81rpm
44%
19mph
Monday 11/4/19 @ 1:39 PM
548kj
89rpm
48%
21mph
Thursday 9/3/20 @ 2:18 PM
✅
619kj
86rpm
51%
22mph
Wednesday 7/15/20 @ 12:53 PM
✅
594kj
87rpm
50%
22mph
Thursday 11/7/19 @ 11:58 PM
468kj
84rpm
46%
20mph
Wednesday 6/3/20 @ 2:36 PM
✅
589kj
93rpm
47%
22mph
Tuesday 6/2/20 @ 2:28 PM
561kj
85rpm
49%
21mph
Tuesday 3/17/20 @ 8:23 PM
✅
418kj
88rpm
51%
23mph
Sunday 3/15/20 @ 10:20 PM
290kj
81rpm
46%
19mph
Wednesday 2/26/20 @ 2:17 PM
✅
530kj
83rpm
50%
21mph
Thursday 2/27/20 @ 11:26 PM
486kj
80rpm
49%
20mph
Monday 1/6/20 @ 2:25 PM
✅
274kj
80rpm
55%
22mph
Wednesday 12/18/19 @ 12:13 AM
205kj
81rpm
48%
20mph
Workouts
360
kj
Thursday 12/31/20
322
kj
Wednesday 12/30/20
409
kj
Thursday 11/26/20
290
kj
Sunday 3/15/20
486
kj
Thursday 2/27/20