Shake and Bake
Workouts
Wednesday 5/18/22 @ 7:43 PM
✅
250kj
70rpm
50%
18mph
Tuesday 6/7/22 @ 4:12 PM
227kj
75rpm
45%
18mph
Monday 4/25/22 @ 9:38 PM
✅
248kj
74rpm
48%
18mph
Tuesday 4/26/22 @ 9:6 PM
244kj
77rpm
45%
18mph
Saturday 10/23/21 @ 2:57 PM
252kj
73rpm
47%
18mph
Friday 7/30/21 @ 9:18 PM
✅
278kj
80rpm
46%
19mph
Thursday 8/12/21 @ 11:31 AM
166kj
73rpm
46%
18mph
Wednesday 8/25/21 @ 10:54 PM
✅
178kj
82rpm
44%
19mph
Friday 8/20/21 @ 10:27 AM
✅
90kj
72rpm
50%
19mph
Monday 8/9/21 @ 11:32 PM
87kj
76rpm
47%
19mph
Monday 7/19/21 @ 10:47 PM
258kj
80rpm
45%
19mph
Thursday 7/15/21 @ 4:45 PM
✅
264kj
87rpm
43%
19mph
Sunday 7/18/21 @ 2:45 PM
✅
271kj
76rpm
48%
19mph
Saturday 7/10/21 @ 6:38 PM
243kj
81rpm
44%
18mph
Tuesday 6/1/21 @ 11:20 AM
158kj
74rpm
45%
18mph
Thursday 5/27/21 @ 10:19 PM
✅
181kj
74rpm
49%
19mph
Sunday 4/18/21 @ 2:22 PM
✅
268kj
70rpm
51%
19mph
Saturday 4/10/21 @ 1:16 PM
250kj
81rpm
44%
18mph
Monday 2/22/21 @ 12:5 PM
115kj
73rpm
47%
18mph
Tuesday 12/8/20 @ 8:51 PM
✅
120kj
78rpm
45%
18mph
Workouts
252
kj
Saturday 10/23/21
243
kj
Saturday 7/10/21