Shake and Bake
Workouts
Tuesday 6/21/22 @ 9:53 PM
399kj
66rpm
53%
19mph
Wednesday 12/22/21 @ 1:27 PM
✅
431kj
79rpm
47%
19mph
Wednesday 5/18/22 @ 7:43 PM
250kj
70rpm
50%
18mph
Tuesday 5/17/22 @ 12:6 PM
✅
263kj
76rpm
46%
19mph
Monday 11/15/21 @ 11:26 AM
84kj
65rpm
51%
18mph
Friday 10/8/21 @ 1:2 PM
✅
97kj
71rpm
51%
20mph
Thursday 11/11/21 @ 4:2 PM
372kj
72rpm
48%
18mph
Sunday 11/7/21 @ 12:55 PM
✅
434kj
82rpm
46%
19mph
Monday 10/25/21 @ 2:59 PM
✅
132kj
81rpm
45%
19mph
Tuesday 10/26/21 @ 12:16 PM
120kj
75rpm
45%
18mph
Monday 7/19/21 @ 10:47 PM
258kj
80rpm
45%
19mph
Saturday 7/17/21 @ 3:11 PM
✅
286kj
91rpm
42%
19mph
Wednesday 1/6/21 @ 11:6 AM
243kj
78rpm
45%
18mph
Monday 7/5/21 @ 5:33 PM
✅
314kj
85rpm
46%
20mph
Tuesday 6/1/21 @ 11:20 AM
158kj
74rpm
45%
18mph
Thursday 5/27/21 @ 11:51 AM
✅
173kj
83rpm
43%
18mph
Sunday 4/18/21 @ 2:22 PM
268kj
70rpm
51%
19mph
Saturday 4/10/21 @ 12:42 PM
✅
295kj
78rpm
48%
20mph
Friday 1/1/21 @ 5:39 PM
✅
263kj
77rpm
47%
19mph
Tuesday 12/29/20 @ 12:13 PM
254kj
81rpm
44%
18mph
Workouts
399
kj
Tuesday 6/21/22
243
kj
Wednesday 1/6/21