Shake and Bake
Workouts
Saturday 3/12/22 @ 10:7 PM
201kj
65rpm
40%
14mph
Wednesday 5/4/22 @ 2:2 PM
✅
277kj
69rpm
44%
16mph
Saturday 5/1/21 @ 3:12 PM
165kj
66rpm
43%
15mph
Wednesday 4/14/21 @ 12:59 AM
✅
261kj
67rpm
52%
19mph
Thursday 1/14/21 @ 5:50 PM
108kj
69rpm
41%
15mph
Tuesday 3/16/21 @ 12:7 AM
✅
165kj
70rpm
48%
18mph
Sunday 1/10/21 @ 3:4 AM
56kj
81rpm
37%
16mph
Wednesday 2/17/21 @ 9:42 PM
✅
68kj
79rpm
41%
17mph
Monday 2/8/21 @ 2:19 AM
280kj
71rpm
43%
16mph
Saturday 2/6/21 @ 6:30 PM
✅
392kj
72rpm
49%
19mph
Sunday 1/31/21 @ 4:25 PM
154kj
67rpm
41%
15mph
Tuesday 2/2/21 @ 7:54 PM
✅
224kj
73rpm
45%
17mph
Wednesday 1/13/21 @ 2:20 AM
179kj
70rpm
43%
16mph
Saturday 8/15/20 @ 11:23 PM
✅
197kj
62rpm
47%
16mph
Saturday 11/21/20 @ 11:1 PM
178kj
68rpm
44%
16mph
Tuesday 11/17/20 @ 1:29 AM
✅
254kj
67rpm
51%
18mph
Tuesday 10/1/19 @ 10:19 PM
162kj
66rpm
42%
15mph
Sunday 9/29/19 @ 3:1 PM
✅
240kj
70rpm
48%
18mph
Tuesday 7/16/19 @ 2:45 AM
273kj
71rpm
43%
16mph
Wednesday 7/10/19 @ 1:30 AM
✅
346kj
71rpm
46%
17mph
Workouts
201
kj
Saturday 3/12/22
165
kj
Saturday 5/1/21