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Shake and Bake
bbstew
#SweaxyAF Oklahoma
6
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
71 🔥
Beat bbstew
Workouts
Next Workouts
Wednesday 5/29/19 @ 10:41 AM
192
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/20/21 @ 9:24 PM
✅
489
kj
82
rpm
48
%
21
mph
Sunday 5/26/19 @ 1:57 AM
64
kj
75
rpm
30
%
12
mph
20 min Low Impact Ride
Matt Wilpers
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Wednesday 2/24/21 @ 4:13 PM
✅
108
kj
80
rpm
37
%
15
mph
Monday 12/16/19 @ 11:59 AM
✅
84
kj
62
rpm
45
%
15
mph
15 min Move for More: Climb Ride
Kendall Toole
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Share
Saturday 10/3/20 @ 8:35 PM
53
kj
77
rpm
44
%
17
mph
Thursday 9/3/20 @ 1:59 AM
194
kj
80
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 11:38 PM
✅
588
kj
84
rpm
51
%
22
mph
Saturday 9/21/19 @ 11:42 AM
126
kj
82
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 9:52 AM
✅
335
kj
90
rpm
45
%
20
mph
Thursday 11/21/19 @ 11:59 AM
142
kj
68
rpm
38
%
14
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/25/19 @ 6:33 PM
✅
392
kj
81
rpm
52
%
22
mph
Monday 5/13/19 @ 10:31 AM
167
kj
76
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 1:5 PM
✅
516
kj
86
rpm
48
%
21
mph
Monday 7/22/19 @ 2:27 AM
139
kj
89
rpm
29
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 9:56 AM
✅
252
kj
87
rpm
40
%
18
mph
Friday 7/19/19 @ 10:36 AM
168
kj
81
rpm
27
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 9:59 PM
✅
430
kj
89
rpm
40
%
18
mph
Sunday 6/16/19 @ 11:35 AM
274
kj
81
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 3:30 PM
✅
746
kj
85
rpm
50
%
22
mph
Next Workouts
bbstew
#SweaxyAF Oklahoma
6
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
71 🔥
Beat bbstew
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Wednesday 5/29/19
✅
489
kj
Wednesday 10/20/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
64
kj
Sunday 5/26/19
✅
108
kj
Wednesday 2/24/21
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
✅
84
kj
Monday 12/16/19
53
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 9/3/20
✅
588
kj
Tuesday 11/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Saturday 9/21/19
✅
335
kj
Tuesday 10/29/19
30 min The Jess King Experience
Jess King
View Class
Share
142
kj
Thursday 11/21/19
✅
392
kj
Friday 10/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Monday 5/13/19
✅
516
kj
Monday 2/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
139
kj
Monday 7/22/19
✅
252
kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
168
kj
Friday 7/19/19
✅
430
kj
Wednesday 7/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Sunday 6/16/19
✅
746
kj
Wednesday 6/12/19
Next Workouts