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Shake and Bake
bbstew
#SweaxyAF Oklahoma
2
Beat ambitchous
VS
ambitchous
MKE πΊπ§
22 π₯
Beat bbstew
Workouts
Next Workouts
Thursday 8/27/20 @ 11:44 PM
195
kj
80
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/23/22 @ 8:20 PM
β
398
kj
72
rpm
48
%
19
mph
Monday 2/3/20 @ 2:37 AM
149
kj
79
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/17/22 @ 4:7 PM
β
383
kj
84
rpm
43
%
19
mph
Saturday 7/18/20 @ 2:39 PM
β
150
kj
76
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:26 PM
146
kj
76
rpm
37
%
15
mph
Wednesday 7/17/19 @ 1:38 AM
188
kj
91
rpm
25
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/13/20 @ 3:40 PM
β
331
kj
86
rpm
38
%
17
mph
Saturday 5/30/20 @ 3:53 PM
89
kj
79
rpm
33
%
14
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Saturday 5/30/20 @ 12:44 AM
β
111
kj
81
rpm
37
%
16
mph
Saturday 5/2/20 @ 3:59 PM
159
kj
73
rpm
39
%
15
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Share
Sunday 5/3/20 @ 1:23 PM
β
258
kj
84
rpm
44
%
19
mph
Tuesday 4/28/20 @ 10:50 AM
133
kj
67
rpm
37
%
13
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Share
Monday 4/27/20 @ 1:58 PM
β
178
kj
85
rpm
37
%
16
mph
Friday 6/28/19 @ 1:42 AM
236
kj
88
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 2:36 PM
β
437
kj
89
rpm
39
%
18
mph
Thursday 4/16/20 @ 2:9 AM
β
51
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Ally Love
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Share
Tuesday 2/18/20 @ 11:14 PM
41
kj
80
rpm
32
%
14
mph
Monday 7/22/19 @ 11:3 AM
123
kj
83
rpm
38
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 12:40 AM
β
163
kj
74
rpm
46
%
18
mph
Next Workouts
bbstew
#SweaxyAF Oklahoma
2
Beat ambitchous
VS
ambitchous
MKE πΊπ§
22 π₯
Beat bbstew
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Thursday 8/27/20
β
398
kj
Wednesday 2/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
149
kj
Monday 2/3/20
β
383
kj
Thursday 2/17/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
150
kj
Saturday 7/18/20
146
kj
Wednesday 7/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
188
kj
Wednesday 7/17/19
β
331
kj
Monday 7/13/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
89
kj
Saturday 5/30/20
β
111
kj
Saturday 5/30/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
159
kj
Saturday 5/2/20
β
258
kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
133
kj
Tuesday 4/28/20
β
178
kj
Monday 4/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Friday 6/28/19
β
437
kj
Saturday 4/25/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
51
kj
Thursday 4/16/20
41
kj
Tuesday 2/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
123
kj
Monday 7/22/19
β
163
kj
Tuesday 10/29/19
Next Workouts