Shake and Bake
Workouts
Monday 1/20/20 @ 12:27 PM
113kj
78rpm
38%
16mph
Friday 2/18/22 @ 12:40 AM
✅
182kj
77rpm
48%
19mph
Sunday 1/5/20 @ 10:1 PM
90kj
70rpm
29%
11mph
Saturday 1/9/21 @ 4:26 PM
✅
159kj
78rpm
38%
15mph
Monday 1/6/20 @ 11:23 AM
176kj
79rpm
27%
12mph
Sunday 6/21/20 @ 7:6 PM
✅
331kj
77rpm
38%
15mph
Thursday 1/9/20 @ 11:57 AM
67kj
66rpm
25%
10mph
Saturday 6/13/20 @ 2:52 PM
✅
181kj
74rpm
41%
16mph
Saturday 4/25/20 @ 1:58 PM
151kj
76rpm
37%
15mph
Thursday 5/14/20 @ 11:27 AM
✅
184kj
78rpm
39%
16mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Wednesday 10/31/18 @ 11:2 AM
✅
240kj
87rpm
32%
14mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Friday 2/8/19 @ 11:52 AM
✅
281kj
80rpm
40%
16mph
Friday 5/31/19 @ 10:34 AM
200kj
75rpm
35%
14mph
Thursday 6/6/19 @ 10:59 AM
✅
260kj
76rpm
39%
16mph
Monday 5/20/19 @ 10:45 AM
173kj
84rpm
30%
13mph
Monday 1/7/19 @ 12:11 PM
✅
266kj
85rpm
37%
16mph
Monday 5/13/19 @ 10:31 AM
167kj
76rpm
31%
13mph
Wednesday 2/13/19 @ 12:4 PM
✅
254kj
77rpm
38%
15mph
Workouts
67
kj
Thursday 1/9/20
151
kj
Saturday 4/25/20
188
kj
Wednesday 7/17/19
173
kj
Monday 5/20/19