Shake and Bake
VS
Workouts
Tuesday 1/5/21 @ 5:29 PM
217kj
77rpm
43%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
240kj
60rpm
52%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
344kj
81rpm
43%
18mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 8:33 PM
302kj
74rpm
51%
20mph
Saturday 11/14/20 @ 12:39 AM
✅
341kj
61rpm
62%
20mph
Monday 10/26/20 @ 6:13 PM
✅
369kj
74rpm
46%
18mph
Sunday 10/25/20 @ 5:16 PM
329kj
58rpm
57%
18mph
Tuesday 6/30/20 @ 10:54 PM
✅
276kj
74rpm
49%
19mph
Wednesday 7/1/20 @ 1:10 AM
236kj
58rpm
54%
17mph
Wednesday 6/17/20 @ 7:47 PM
✅
255kj
79rpm
45%
18mph
Sunday 6/14/20 @ 12:49 PM
226kj
57rpm
54%
17mph
Saturday 6/13/20 @ 5:0 PM
271kj
69rpm
51%
19mph
Sunday 6/14/20 @ 12:17 PM
✅
311kj
62rpm
59%
20mph
Wednesday 4/15/20 @ 9:48 PM
✅
157kj
81rpm
43%
18mph
Wednesday 5/20/20 @ 10:6 PM
44kj
59rpm
38%
12mph
Thursday 4/30/20 @ 2:59 PM
✅
281kj
72rpm
50%
19mph
Friday 4/10/20 @ 12:29 PM
233kj
63rpm
50%
17mph
Monday 3/30/20 @ 9:10 PM
222kj
79rpm
43%
17mph
Wednesday 4/22/20 @ 12:3 PM
✅
265kj
62rpm
53%
18mph
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
20
VS
hiitranger
Boca Raton @timniesattorney
21
🔥
Workouts
217
kj
Tuesday 1/5/21
236
kj
Wednesday 7/1/20
271
kj
Saturday 6/13/20
233
kj
Friday 4/10/20
222
kj
Monday 3/30/20