Shake and Bake
Workouts
Wednesday 3/31/21 @ 10:30 PM
✅
143kj
66rpm
40%
15mph
Monday 12/14/20 @ 5:18 PM
94kj
46rpm
42%
10mph
Tuesday 3/10/20 @ 1:4 AM
✅
117kj
68rpm
48%
18mph
Sunday 7/19/20 @ 3:7 AM
59kj
50rpm
44%
12mph
Friday 2/14/20 @ 10:25 AM
✅
142kj
64rpm
49%
17mph
Wednesday 7/18/18 @ 8:29 PM
102kj
53rpm
47%
13mph
Thursday 1/10/19 @ 3:44 AM
✅
94kj
55rpm
51%
17mph
Friday 1/11/19 @ 5:35 AM
61kj
43rpm
48%
11mph
Saturday 4/14/18 @ 11:2 AM
✅
230kj
62rpm
51%
18mph
Wednesday 4/18/18 @ 4:4 AM
85kj
52rpm
38%
10mph
Thursday 3/8/18 @ 10:23 AM
✅
331kj
61rpm
51%
18mph
Thursday 3/8/18 @ 2:22 AM
171kj
49rpm
45%
12mph
Friday 3/2/18 @ 10:41 AM
✅
220kj
54rpm
56%
18mph
Sunday 3/4/18 @ 5:20 AM
121kj
67rpm
37%
13mph
Friday 2/16/18 @ 10:55 AM
✅
218kj
65rpm
49%
18mph
Friday 2/16/18 @ 11:1 AM
100kj
56rpm
39%
12mph
Saturday 1/13/18 @ 1:26 PM
✅
175kj
54rpm
51%
16mph
Thursday 2/15/18 @ 4:11 AM
94kj
54rpm
38%
11mph
Tuesday 1/9/18 @ 9:39 PM
✅
204kj
56rpm
52%
17mph
Sunday 1/7/18 @ 2:30 AM
79kj
37rpm
44%
9mph
Workouts
171
kj
Thursday 3/8/18