Shake and Bake
Workouts
Friday 3/26/21 @ 1:25 AM
175kj
67rpm
43%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
282kj
74rpm
50%
19mph
Monday 3/15/21 @ 6:44 PM
311kj
67rpm
41%
15mph
Wednesday 2/12/20 @ 10:50 PM
✅
397kj
75rpm
42%
17mph
Tuesday 3/24/20 @ 4:57 PM
227kj
72rpm
39%
15mph
Wednesday 2/12/20 @ 12:46 AM
✅
311kj
79rpm
41%
17mph
Sunday 4/12/20 @ 11:24 AM
182kj
67rpm
44%
16mph
Thursday 5/7/20 @ 9:40 PM
✅
257kj
75rpm
47%
19mph
Monday 3/23/20 @ 9:23 PM
181kj
66rpm
44%
16mph
Thursday 2/6/20 @ 1:1 AM
✅
243kj
78rpm
45%
18mph
Saturday 3/21/20 @ 3:58 PM
✅
220kj
75rpm
44%
18mph
Monday 3/23/20 @ 12:40 PM
211kj
85rpm
39%
17mph
Friday 2/21/20 @ 1:25 AM
✅
205kj
65rpm
47%
17mph
Friday 2/21/20 @ 10:13 PM
201kj
68rpm
44%
16mph
Wednesday 1/29/20 @ 10:25 AM
180kj
64rpm
45%
16mph
Tuesday 1/28/20 @ 9:58 PM
✅
219kj
75rpm
44%
18mph
Saturday 1/25/20 @ 8:27 PM
148kj
72rpm
45%
18mph
Tuesday 1/7/20 @ 12:34 AM
✅
178kj
71rpm
50%
19mph
Thursday 1/23/20 @ 10:25 AM
193kj
70rpm
43%
17mph
Monday 1/20/20 @ 5:28 PM
✅
244kj
75rpm
46%
18mph
Workouts
311
kj
Monday 3/15/21
227
kj
Tuesday 3/24/20
180
kj
Wednesday 1/29/20