Shake and Bake
Workouts
Friday 10/22/21 @ 11:45 AM
✅
204kj
69rpm
53%
20mph
Monday 5/13/24 @ 11:48 PM
116kj
84rpm
36%
16mph
Friday 5/5/23 @ 12:13 PM
61kj
51rpm
53%
16mph
Friday 3/31/23 @ 12:49 AM
✅
64kj
79rpm
39%
17mph
Sunday 4/9/23 @ 12:19 PM
✅
325kj
73rpm
52%
21mph
Tuesday 3/14/23 @ 12:47 AM
193kj
79rpm
40%
17mph
Thursday 12/17/20 @ 12:42 PM
✅
586kj
75rpm
55%
22mph
Thursday 12/17/20 @ 11:26 PM
333kj
75rpm
44%
18mph
Sunday 11/20/22 @ 1:45 PM
✅
91kj
55rpm
59%
19mph
Thursday 6/2/22 @ 1:47 AM
60kj
78rpm
39%
16mph
Wednesday 10/19/22 @ 12:10 PM
✅
81kj
70rpm
47%
18mph
Saturday 10/29/22 @ 1:48 PM
60kj
85rpm
37%
16mph
Wednesday 5/18/22 @ 1:21 PM
✅
100kj
68rpm
53%
20mph
Monday 6/6/22 @ 8:28 PM
56kj
87rpm
35%
16mph
Saturday 12/14/19 @ 12:31 PM
✅
263kj
73rpm
57%
22mph
Sunday 12/20/20 @ 9:30 PM
136kj
78rpm
42%
17mph
Tuesday 3/10/20 @ 11:34 AM
✅
208kj
72rpm
52%
20mph
Wednesday 4/22/20 @ 12:27 AM
125kj
72rpm
42%
16mph
Monday 2/3/20 @ 12:12 PM
✅
245kj
74rpm
55%
22mph
Thursday 2/13/20 @ 10:50 AM
126kj
78rpm
39%
16mph
Workouts
193
kj
Tuesday 3/14/23
333
kj
Thursday 12/17/20
60
kj
Saturday 10/29/22