Shake and Bake
Workouts
Saturday 9/4/21 @ 6:52 PM
246kj
78rpm
45%
18mph
Tuesday 9/21/21 @ 12:36 AM
✅
295kj
83rpm
46%
20mph
Tuesday 4/6/21 @ 12:18 AM
243kj
82rpm
43%
18mph
Wednesday 2/10/21 @ 2:57 AM
✅
315kj
81rpm
48%
20mph
Thursday 3/18/21 @ 2:6 AM
✅
506kj
76rpm
52%
21mph
Wednesday 3/3/21 @ 9:30 PM
243kj
76rpm
52%
20mph
Monday 11/23/20 @ 9:10 PM
431kj
78rpm
48%
19mph
Monday 11/16/20 @ 11:19 PM
✅
501kj
80rpm
50%
21mph
Monday 10/5/20 @ 7:45 PM
469kj
80rpm
49%
20mph
Monday 9/21/20 @ 12:38 AM
✅
571kj
76rpm
55%
22mph
Tuesday 9/22/20 @ 1:12 PM
303kj
79rpm
48%
20mph
Monday 9/14/20 @ 10:33 PM
✅
390kj
79rpm
54%
22mph
Thursday 7/2/20 @ 1:30 AM
121kj
88rpm
39%
17mph
Wednesday 7/1/20 @ 12:34 AM
✅
585kj
83rpm
52%
22mph
Wednesday 11/20/19 @ 10:34 PM
212kj
80rpm
41%
17mph
Monday 9/23/19 @ 11:48 PM
✅
265kj
82rpm
45%
19mph
Thursday 10/5/17 @ 2:11 AM
477kj
86rpm
46%
20mph
Monday 10/2/17 @ 1:51 AM
✅
505kj
78rpm
51%
21mph
Sunday 2/19/17 @ 1:22 AM
651kj
83rpm
48%
20mph
Sunday 7/3/16 @ 3:5 AM
✅
703kj
67rpm
58%
21mph
Workouts
243
kj
Wednesday 3/3/21
431
kj
Monday 11/23/20