Shake and Bake
Workouts
Friday 12/31/21 @ 6:39 PM
✅
208kj
65rpm
47%
17mph
Wednesday 12/29/21 @ 7:11 PM
182kj
70rpm
45%
16mph
Tuesday 11/9/21 @ 11:49 AM
✅
128kj
64rpm
47%
17mph
Tuesday 7/20/21 @ 2:19 PM
120kj
71rpm
44%
16mph
Wednesday 7/15/20 @ 11:26 PM
216kj
64rpm
49%
17mph
Monday 8/10/20 @ 11:20 PM
✅
236kj
70rpm
51%
18mph
Thursday 12/31/20 @ 2:34 AM
✅
219kj
65rpm
48%
17mph
Friday 3/19/21 @ 12:2 AM
197kj
71rpm
45%
17mph
Wednesday 2/17/21 @ 8:25 PM
179kj
59rpm
48%
16mph
Saturday 2/20/21 @ 9:43 PM
✅
201kj
73rpm
45%
17mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
64rpm
51%
18mph
Saturday 8/15/20 @ 2:20 AM
221kj
73rpm
47%
17mph
Friday 1/15/21 @ 12:5 AM
207kj
59rpm
51%
17mph
Wednesday 1/13/21 @ 12:23 AM
✅
254kj
66rpm
53%
19mph
Wednesday 12/9/20 @ 8:18 PM
178kj
58rpm
48%
16mph
Wednesday 11/25/20 @ 12:30 AM
✅
183kj
64rpm
47%
16mph
Monday 7/20/20 @ 2:37 AM
✅
204kj
65rpm
47%
17mph
Saturday 7/18/20 @ 6:18 PM
179kj
65rpm
46%
16mph
Friday 2/21/20 @ 10:7 PM
✅
201kj
66rpm
51%
19mph
Friday 2/21/20 @ 9:50 PM
200kj
69rpm
46%
17mph
Workouts
182
kj
Wednesday 12/29/21
216
kj
Wednesday 7/15/20
197
kj
Friday 3/19/21
178
kj
Wednesday 12/9/20
179
kj
Saturday 7/18/20