Shake and Bake
Workouts
Tuesday 6/15/21 @ 11:17 PM
457kj
71rpm
47%
18mph
Sunday 7/2/23 @ 1:38 PM
✅
536kj
59rpm
56%
19mph
Saturday 2/4/23 @ 4:7 PM
178kj
69rpm
43%
16mph
Saturday 2/25/23 @ 9:15 AM
✅
178kj
77rpm
40%
16mph
Thursday 2/17/22 @ 12:57 AM
205kj
69rpm
46%
17mph
Friday 6/10/22 @ 11:42 AM
✅
212kj
77rpm
43%
17mph
Sunday 1/23/22 @ 4:51 PM
✅
189kj
79rpm
40%
16mph
Monday 5/23/22 @ 12:41 PM
kj
rpm
%
0mph
Monday 5/16/22 @ 12:28 PM
192kj
75rpm
42%
17mph
Monday 5/16/22 @ 12:54 PM
✅
196kj
83rpm
39%
17mph
Monday 1/17/22 @ 2:58 PM
✅
216kj
69rpm
47%
17mph
Monday 5/16/22 @ 12:19 AM
197kj
66rpm
47%
17mph
Saturday 1/16/21 @ 2:29 PM
181kj
83rpm
45%
19mph
Thursday 2/27/20 @ 2:25 PM
✅
187kj
93rpm
42%
19mph
Tuesday 10/6/20 @ 11:24 AM
161kj
79rpm
45%
18mph
Tuesday 10/27/20 @ 3:37 AM
✅
166kj
75rpm
48%
18mph
Sunday 4/19/20 @ 9:53 PM
113kj
77rpm
39%
16mph
Tuesday 4/28/20 @ 12:48 PM
✅
153kj
77rpm
44%
18mph
Monday 4/27/20 @ 11:29 PM
125kj
73rpm
42%
16mph
Friday 4/24/20 @ 12:56 PM
✅
175kj
71rpm
50%
19mph
Workouts
161
kj
Tuesday 10/6/20