Shake and Bake

Workouts

Friday 2/18/22 @ 11:28 PM
69kj
40rpm
42%
10mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:25 PM
βœ…
412kj
81rpm
54%
22mph
Sunday 2/28/21 @ 9:30 PM
85kj
49rpm
40%
12mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
415kj
76rpm
57%
22mph
Sunday 2/7/21 @ 3:43 AM
68kj
40rpm
40%
9mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 7:51 PM
βœ…
330kj
61rpm
56%
18mph
Saturday 11/14/20 @ 9:6 PM
79kj
47rpm
40%
11mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:25 PM
βœ…
424kj
79rpm
57%
23mph
Friday 6/19/20 @ 12:44 AM
49kj
53rpm
40%
12mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/25/20 @ 4:22 PM
βœ…
147kj
85rpm
45%
20mph
Friday 6/19/20 @ 9:57 PM
86kj
49rpm
40%
11mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:25 PM
βœ…
379kj
82rpm
51%
22mph
Friday 5/15/20 @ 12:53 AM
111kj
57rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 2:47 PM
βœ…
316kj
84rpm
48%
20mph
Sunday 3/24/19 @ 9:40 PM
19kj
61rpm
39%
13mph
5 min Intro to Climb
Cody Rigsby
Sunday 1/5/20 @ 12:19 AM
βœ…
76kj
74rpm
60%
23mph
Tuesday 3/5/19 @ 12:1 AM
136kj
51rpm
48%
14mph
30 min Get Lifted Ride
Ally Love
Thursday 3/21/19 @ 4:53 PM
βœ…
459kj
78rpm
58%
23mph
Saturday 1/19/19 @ 4:22 AM
203kj
56rpm
45%
14mph
45 min All for One Ride
All Instructors
Thursday 12/6/18 @ 1:46 AM
βœ…
458kj
82rpm
48%
20mph

Workouts

30 min XOXO, Cody
Cody Rigsby
69 kj
Friday 2/18/22
βœ… 412 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
85 kj
Sunday 2/28/21
βœ… 415 kj
Wednesday 7/15/20
30 min World Mental Health Day Ride
Kendall Toole
68 kj
Sunday 2/7/21
βœ… 330 kj
Sunday 10/11/20
30 min Hamilton Ride
Robin ArzΓ³n
79 kj
Saturday 11/14/20
βœ… 424 kj
Wednesday 10/14/20
15 min Low Impact Ride
Emma Lovewell
49 kj
Friday 6/19/20
βœ… 147 kj
Thursday 6/25/20
30 min Juneteenth Ride
Tunde Oyeneyin
86 kj
Friday 6/19/20
βœ… 379 kj
Friday 6/19/20
30 min XOXO, Cody
Cody Rigsby
111 kj
Friday 5/15/20
βœ… 316 kj
Friday 2/7/20
5 min Intro to Climb
Cody Rigsby
19 kj
Sunday 3/24/19
βœ… 76 kj
Sunday 1/5/20
30 min Get Lifted Ride
Ally Love
136 kj
Tuesday 3/5/19
βœ… 459 kj
Thursday 3/21/19
45 min All for One Ride
All Instructors
203 kj
Saturday 1/19/19
βœ… 458 kj
Thursday 12/6/18