Shake and Bake
Workouts
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
331kj
78rpm
51%
21mph
Friday 6/26/20 @ 9:52 PM
179kj
83rpm
38%
16mph
Wednesday 7/1/20 @ 7:13 PM
✅
322kj
89rpm
46%
20mph
Monday 5/25/20 @ 2:42 PM
95kj
65rpm
33%
12mph
Saturday 9/14/19 @ 12:51 AM
✅
337kj
85rpm
48%
21mph
Saturday 3/28/20 @ 3:59 PM
264kj
82rpm
39%
16mph
Saturday 3/28/20 @ 3:56 PM
✅
522kj
81rpm
50%
21mph
Sunday 2/2/20 @ 4:33 PM
194kj
78rpm
41%
17mph
Wednesday 1/29/20 @ 5:28 PM
✅
349kj
84rpm
49%
21mph
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
Tuesday 1/21/20 @ 6:21 PM
✅
327kj
82rpm
49%
20mph
Sunday 11/3/19 @ 4:14 PM
203kj
77rpm
43%
17mph
Tuesday 11/5/19 @ 12:53 AM
✅
335kj
89rpm
46%
21mph
Thursday 10/17/19 @ 1:36 PM
170kj
78rpm
39%
16mph
Friday 10/18/19 @ 8:9 PM
✅
334kj
88rpm
47%
21mph
Thursday 6/20/19 @ 2:34 AM
230kj
80rpm
43%
18mph
Saturday 6/15/19 @ 11:37 PM
✅
302kj
81rpm
47%
20mph
Saturday 1/12/19 @ 2:59 PM
100kj
65rpm
44%
15mph
Friday 1/11/19 @ 3:0 AM
✅
187kj
73rpm
51%
19mph