Shake and Bake

Workouts

Friday 11/5/21 @ 5:13 PM
88kj
79rpm
39%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 12:3 AM
✅
154kj
77rpm
50%
20mph
Sunday 8/22/21 @ 3:28 PM
93kj
64rpm
41%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/28/21 @ 6:3 PM
✅
163kj
78rpm
45%
18mph
Tuesday 3/30/21 @ 11:26 AM
176kj
75rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:24 PM
✅
304kj
81rpm
48%
20mph
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/25/21 @ 11:15 PM
✅
281kj
79rpm
47%
19mph
Sunday 2/23/20 @ 3:6 PM
200kj
79rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 8/23/20 @ 6:54 PM
✅
289kj
72rpm
51%
19mph
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
323kj
74rpm
53%
20mph
Friday 1/17/20 @ 1:24 AM
184kj
77rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:54 PM
✅
247kj
73rpm
47%
18mph
Sunday 1/26/20 @ 5:43 PM
59kj
69rpm
41%
15mph
10 min Tabata Ride
Robin Arzón
Saturday 4/11/20 @ 3:24 PM
✅
95kj
74rpm
48%
18mph
Saturday 3/28/20 @ 3:59 PM
264kj
82rpm
39%
16mph
45 min Together We Ride
Robin Arzón
Tuesday 3/31/20 @ 7:19 PM
✅
341kj
73rpm
46%
18mph
Sunday 1/19/20 @ 6:46 PM
54kj
82rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/19/20 @ 6:51 PM
✅
64kj
85rpm
38%
17mph

Workouts

15 min 90s Ride
Cody Rigsby
88 kj
Friday 11/5/21
✅ 154 kj
Tuesday 5/25/21
20 min Spotify Disney Hits Ride
Cody Rigsby
93 kj
Sunday 8/22/21
✅ 163 kj
Saturday 8/28/21
30 min Pop Ride
Cody Rigsby
176 kj
Tuesday 3/30/21
✅ 304 kj
Tuesday 3/23/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
152 kj
Monday 2/1/21
✅ 281 kj
Monday 1/25/21
30 min Live DJ Ride
Cody Rigsby
200 kj
Sunday 2/23/20
✅ 289 kj
Sunday 8/23/20
30 min Britney Spears Ride
Cody Rigsby
183 kj
Monday 8/3/20
✅ 323 kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
184 kj
Friday 1/17/20
✅ 247 kj
Sunday 4/19/20
10 min Tabata Ride
Robin Arzón
59 kj
Sunday 1/26/20
✅ 95 kj
Saturday 4/11/20
45 min Together We Ride
Robin Arzón
264 kj
Saturday 3/28/20
✅ 341 kj
Tuesday 3/31/20
10 min Low Impact Ride
Alex Toussaint
54 kj
Sunday 1/19/20
✅ 64 kj
Sunday 1/19/20