Shake and Bake
Workouts
Saturday 3/7/20 @ 6:30 PM
802kj
79rpm
50%
20mph
Sunday 6/7/20 @ 1:55 PM
✅
1486kj
82rpm
62%
26mph
Saturday 9/11/21 @ 2:30 PM
263kj
67rpm
52%
19mph
Tuesday 10/12/21 @ 1:10 PM
✅
386kj
79rpm
53%
22mph
Friday 9/11/20 @ 12:27 PM
195kj
50rpm
51%
14mph
Monday 10/5/20 @ 10:38 PM
✅
1043kj
76rpm
61%
24mph
Wednesday 7/26/17 @ 2:1 AM
116kj
54rpm
59%
18mph
Tuesday 7/21/20 @ 11:52 PM
✅
242kj
82rpm
55%
23mph
Tuesday 3/17/20 @ 4:4 PM
504kj
85rpm
47%
21mph
Thursday 3/12/20 @ 10:3 AM
✅
775kj
78rpm
61%
25mph
Friday 2/28/20 @ 3:36 PM
463kj
81rpm
48%
20mph
Thursday 2/27/20 @ 10:54 AM
✅
805kj
78rpm
61%
24mph
Saturday 6/1/19 @ 5:23 PM
584kj
75rpm
56%
22mph
Wednesday 6/5/19 @ 10:2 PM
✅
871kj
76rpm
65%
25mph
Monday 11/26/18 @ 4:24 PM
150kj
57rpm
54%
18mph
Thursday 11/15/18 @ 9:51 PM
✅
223kj
78rpm
50%
21mph
Friday 11/16/18 @ 4:31 PM
196kj
67rpm
47%
17mph
Monday 4/30/18 @ 4:23 PM
✅
516kj
76rpm
61%
24mph
Sunday 6/10/18 @ 4:38 PM
156kj
63rpm
51%
18mph
Thursday 6/7/18 @ 8:51 PM
✅
330kj
75rpm
62%
24mph
Workouts
802
kj
Saturday 3/7/20
195
kj
Friday 9/11/20
116
kj
Wednesday 7/26/17
504
kj
Tuesday 3/17/20
463
kj
Friday 2/28/20
584
kj
Saturday 6/1/19