Shake and Bake
Workouts
Monday 3/7/22 @ 11:24 PM
✅
224kj
81rpm
49%
21mph
Friday 3/25/22 @ 10:30 PM
166kj
85rpm
43%
18mph
Thursday 9/10/20 @ 3:32 PM
✅
375kj
79rpm
55%
22mph
Sunday 10/4/20 @ 10:40 PM
256kj
80rpm
45%
19mph
Thursday 8/6/20 @ 10:38 PM
✅
343kj
91rpm
55%
24mph
Thursday 8/6/20 @ 10:40 PM
146kj
77rpm
43%
17mph
Tuesday 3/12/19 @ 8:23 PM
✅
453kj
82rpm
56%
23mph
Tuesday 3/12/19 @ 8:20 PM
214kj
76rpm
43%
17mph
Thursday 6/28/18 @ 8:56 PM
✅
192kj
48rpm
65%
19mph
Sunday 7/8/18 @ 4:8 PM
135kj
72rpm
45%
15mph
Wednesday 7/4/18 @ 5:54 PM
✅
440kj
58rpm
60%
19mph
Sunday 7/1/18 @ 2:46 PM
403kj
86rpm
43%
19mph
Thursday 6/14/18 @ 3:24 PM
262kj
62rpm
55%
19mph
Thursday 6/14/18 @ 3:25 PM
✅
271kj
80rpm
46%
19mph
Sunday 5/20/18 @ 7:46 PM
✅
268kj
68rpm
52%
19mph
Wednesday 5/16/18 @ 9:43 PM
214kj
77rpm
43%
17mph
Monday 4/16/18 @ 7:18 PM
✅
135kj
65rpm
53%
19mph
Tuesday 4/24/18 @ 9:24 PM
115kj
81rpm
42%
18mph
Saturday 3/24/18 @ 5:54 PM
✅
319kj
64rpm
49%
17mph
Friday 3/23/18 @ 8:37 PM
220kj
65rpm
40%
14mph
Workouts
214
kj
Tuesday 3/12/19