Shake and Bake
Workouts
Monday 1/13/20 @ 10:50 PM
343kj
77rpm
43%
18mph
Monday 10/25/21 @ 3:48 PM
✅
530kj
86rpm
45%
20mph
Wednesday 9/15/21 @ 11:28 PM
245kj
59rpm
55%
18mph
Thursday 9/16/21 @ 8:49 PM
✅
322kj
73rpm
52%
20mph
Tuesday 6/9/20 @ 10:46 PM
262kj
66rpm
53%
19mph
Thursday 4/2/20 @ 1:55 PM
✅
312kj
78rpm
49%
20mph
Saturday 3/28/20 @ 1:30 PM
✅
29kj
76rpm
39%
16mph
Saturday 5/4/19 @ 2:2 PM
3kj
15rpm
34%
3mph
Saturday 10/19/19 @ 11:15 PM
217kj
73rpm
44%
17mph
Wednesday 9/18/19 @ 11:19 PM
✅
299kj
80rpm
47%
19mph
Saturday 7/13/19 @ 1:19 PM
52kj
78rpm
37%
15mph
Monday 7/15/19 @ 11:15 PM
✅
107kj
83rpm
48%
20mph
Thursday 7/4/19 @ 2:0 PM
354kj
65rpm
50%
18mph
Sunday 7/7/19 @ 4:3 PM
✅
417kj
79rpm
47%
19mph
Friday 6/28/19 @ 8:43 PM
✅
468kj
57rpm
62%
20mph
Monday 7/1/19 @ 9:30 PM
441kj
77rpm
48%
19mph
Wednesday 6/19/19 @ 9:59 AM
335kj
59rpm
53%
18mph
Wednesday 6/19/19 @ 9:52 AM
✅
416kj
77rpm
47%
19mph
Sunday 4/7/19 @ 1:30 PM
422kj
62rpm
56%
19mph
Friday 4/5/19 @ 9:5 PM
✅
445kj
74rpm
50%
19mph
Workouts
354
kj
Thursday 7/4/19