Shake and Bake

Workouts

Friday 3/4/22 @ 2:15 PM
61kj
76rpm
35%
14mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/10/22 @ 11:36 AM
129kj
84rpm
43%
19mph
Saturday 4/18/20 @ 2:57 PM
72kj
68rpm
45%
16mph
10 min Tabata Ride
Robin Arzón
Monday 3/22/21 @ 12:28 PM
125kj
82rpm
50%
21mph
Thursday 12/31/20 @ 3:58 PM
117kj
48rpm
43%
11mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 9:36 PM
328kj
77rpm
51%
20mph
Thursday 12/31/20 @ 4:32 PM
34kj
63rpm
35%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/16/20 @ 1:4 PM
78kj
84rpm
41%
18mph
Wednesday 12/16/20 @ 5:9 PM
75kj
73rpm
38%
15mph
15 min Soul Ride
Ally Love
Tuesday 10/27/20 @ 11:39 AM
146kj
80rpm
47%
20mph
Friday 6/19/20 @ 6:28 PM
208kj
69rpm
45%
17mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:30 PM
370kj
79rpm
53%
22mph
Saturday 6/13/20 @ 1:59 PM
208kj
75rpm
43%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:59 PM
364kj
76rpm
54%
21mph
Friday 4/24/20 @ 1:59 PM
185kj
75rpm
39%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
274kj
87rpm
43%
19mph
Tuesday 4/21/20 @ 12:41 PM
119kj
74rpm
41%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 4:48 PM
131kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 4:1 AM
70kj
57rpm
44%
14mph
15 min Hip Hop Ride
Kendall Toole
Sunday 1/5/20 @ 12:57 PM
106kj
83rpm
41%
17mph

Workouts

15 min 90s Hip Hop Ride
Tunde Oyeneyin
61 kj
Friday 3/4/22
129 kj
Thursday 3/10/22
10 min Tabata Ride
Robin Arzón
72 kj
Saturday 4/18/20
125 kj
Monday 3/22/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
117 kj
Thursday 12/31/20
328 kj
Saturday 1/2/21
10 min Low Impact Ride
Tunde Oyeneyin
34 kj
Thursday 12/31/20
78 kj
Wednesday 12/16/20
15 min Soul Ride
Ally Love
75 kj
Wednesday 12/16/20
146 kj
Tuesday 10/27/20
30 min Juneteenth Ride
Tunde Oyeneyin
208 kj
Friday 6/19/20
370 kj
Friday 6/19/20
30 min Together We Ride: Live From Home
Robin Arzón
208 kj
Saturday 6/13/20
364 kj
Saturday 6/13/20
30 min HIIT Ride: Live from Home
Alex Toussaint
185 kj
Friday 4/24/20
274 kj
Friday 4/24/20
20 min Hip Hop Ride
Robin Arzón
119 kj
Tuesday 4/21/20
131 kj
Wednesday 4/15/20
15 min Hip Hop Ride
Kendall Toole
70 kj
Wednesday 1/29/20
106 kj
Sunday 1/5/20