Shake and Bake
Workouts
Tuesday 11/28/23 @ 9:29 PM
✅
123kj
77rpm
40%
16mph
Friday 12/15/23 @ 11:46 AM
81kj
81rpm
32%
14mph
Sunday 11/19/23 @ 6:39 PM
✅
200kj
76rpm
39%
17mph
Tuesday 11/28/23 @ 11:9 AM
188kj
87rpm
37%
17mph
Saturday 10/28/23 @ 11:58 AM
182kj
69rpm
41%
16mph
Friday 10/27/23 @ 11:7 AM
✅
211kj
83rpm
40%
17mph
Saturday 3/11/23 @ 4:26 PM
183kj
71rpm
43%
16mph
Wednesday 3/15/23 @ 10:2 AM
✅
197kj
84rpm
38%
17mph
Sunday 5/17/20 @ 12:31 PM
102kj
88rpm
34%
15mph
Monday 2/22/21 @ 10:59 AM
✅
109kj
90rpm
34%
16mph
Monday 12/21/20 @ 8:51 PM
✅
48kj
91rpm
32%
15mph
Friday 1/1/21 @ 11:15 PM
28kj
82rpm
27%
12mph
Wednesday 10/28/20 @ 6:53 PM
168kj
76rpm
40%
16mph
Wednesday 11/25/20 @ 9:35 PM
✅
231kj
89rpm
40%
18mph
Friday 4/10/20 @ 12:32 PM
252kj
73rpm
40%
16mph
Saturday 3/28/20 @ 3:57 PM
✅
332kj
82rpm
42%
18mph
Thursday 3/19/20 @ 2:26 PM
157kj
78rpm
37%
15mph
Thursday 3/19/20 @ 2:30 PM
✅
188kj
81rpm
39%
16mph
Sunday 3/15/20 @ 10:25 PM
155kj
81rpm
36%
15mph
Monday 3/16/20 @ 7:20 PM
✅
162kj
86rpm
35%
15mph
Workouts
188
kj
Tuesday 11/28/23
183
kj
Saturday 3/11/23
168
kj
Wednesday 10/28/20
155
kj
Sunday 3/15/20