Shake and Bake

Workouts

Wednesday 3/6/24 @ 7:32 PM
81kj
66rpm
42%
16mph
15 min 90s Ride
Cody Rigsby
Wednesday 2/23/22 @ 11:4 AM
βœ…
103kj
79rpm
41%
17mph
Wednesday 3/24/21 @ 10:45 PM
75kj
65rpm
49%
18mph
10 min Tabata Ride
Robin ArzΓ³n
Monday 11/9/20 @ 10:45 AM
βœ…
111kj
79rpm
47%
19mph
Monday 2/14/22 @ 8:43 PM
51kj
66rpm
30%
11mph
20 min 2000s Ride
Jess King
Sunday 2/13/22 @ 10:6 AM
βœ…
118kj
78rpm
39%
16mph
Thursday 5/27/21 @ 12:33 AM
123kj
60rpm
41%
14mph
30 min Classic Rock Ride
Kendall Toole
Saturday 7/10/21 @ 1:26 PM
βœ…
168kj
75rpm
39%
16mph
Thursday 6/4/20 @ 7:25 PM
75kj
66rpm
29%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 4/17/21 @ 10:16 AM
βœ…
172kj
74rpm
41%
16mph
Wednesday 2/10/21 @ 4:50 PM
βœ…
83kj
69rpm
42%
15mph
15 min Pop Ride
Jenn Sherman
Monday 3/15/21 @ 9:45 AM
70kj
74rpm
39%
15mph
Wednesday 3/3/21 @ 6:9 PM
68kj
75rpm
31%
12mph
20 min BHM: Blues Recovery Ride
Sam Yo
Saturday 2/27/21 @ 12:28 PM
βœ…
74kj
80rpm
31%
13mph
Friday 2/5/21 @ 5:58 PM
52kj
68rpm
41%
15mph
10 min Climb Ride
Ben Alldis
Friday 1/29/21 @ 11:15 AM
βœ…
64kj
74rpm
41%
16mph
Monday 8/31/20 @ 3:11 PM
232kj
77rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/1/20 @ 9:5 AM
βœ…
397kj
85rpm
42%
18mph
Sunday 7/19/20 @ 3:50 PM
107kj
69rpm
34%
13mph
30 min Weezer Ride
Denis Morton
Sunday 6/21/20 @ 4:37 PM
βœ…
165kj
75rpm
39%
15mph

Workouts

15 min 90s Ride
Cody Rigsby
81 kj
Wednesday 3/6/24
βœ… 103 kj
Wednesday 2/23/22
10 min Tabata Ride
Robin ArzΓ³n
75 kj
Wednesday 3/24/21
βœ… 111 kj
Monday 11/9/20
20 min 2000s Ride
Jess King
51 kj
Monday 2/14/22
βœ… 118 kj
Sunday 2/13/22
30 min Classic Rock Ride
Kendall Toole
123 kj
Thursday 5/27/21
βœ… 168 kj
Saturday 7/10/21
30 min Lady Gaga Ride
Cody Rigsby
75 kj
Thursday 6/4/20
βœ… 172 kj
Saturday 4/17/21
15 min Pop Ride
Jenn Sherman
βœ… 83 kj
Wednesday 2/10/21
70 kj
Monday 3/15/21
20 min BHM: Blues Recovery Ride
Sam Yo
68 kj
Wednesday 3/3/21
βœ… 74 kj
Saturday 2/27/21
10 min Climb Ride
Ben Alldis
52 kj
Friday 2/5/21
βœ… 64 kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
232 kj
Monday 8/31/20
βœ… 397 kj
Tuesday 9/1/20
30 min Weezer Ride
Denis Morton
107 kj
Sunday 7/19/20
βœ… 165 kj
Sunday 6/21/20