Shake and Bake
Workouts
Thursday 7/16/20 @ 12:52 AM
150kj
84rpm
35%
15mph
Sunday 5/14/23 @ 11:3 PM
✅
178kj
77rpm
38%
16mph
Friday 2/12/21 @ 12:28 AM
151kj
77rpm
37%
15mph
Friday 2/12/21 @ 12:25 AM
✅
178kj
76rpm
40%
16mph
Sunday 11/29/20 @ 6:34 PM
233kj
75rpm
38%
15mph
Wednesday 6/10/20 @ 9:22 PM
✅
388kj
80rpm
44%
18mph
Thursday 3/5/20 @ 1:28 AM
165kj
73rpm
34%
13mph
Wednesday 10/14/20 @ 9:22 PM
✅
372kj
81rpm
43%
18mph
Saturday 3/28/20 @ 3:40 PM
121kj
77rpm
34%
14mph
Wednesday 7/15/20 @ 10:35 PM
✅
230kj
80rpm
43%
18mph
Monday 4/20/20 @ 12:50 AM
201kj
80rpm
34%
14mph
Thursday 6/4/20 @ 11:12 AM
✅
339kj
77rpm
43%
17mph
Saturday 4/11/20 @ 7:6 PM
210kj
82rpm
34%
14mph
Tuesday 4/7/20 @ 3:59 PM
✅
375kj
83rpm
42%
18mph
Friday 3/27/20 @ 12:45 AM
189kj
82rpm
33%
14mph
Friday 2/7/20 @ 8:4 PM
✅
308kj
82rpm
40%
17mph
Thursday 3/19/20 @ 10:30 AM
134kj
76rpm
36%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
274kj
80rpm
46%
19mph
Friday 1/31/20 @ 2:5 AM
129kj
68rpm
38%
14mph
Tuesday 1/7/20 @ 10:49 PM
✅
210kj
78rpm
42%
17mph
Workouts
165
kj
Thursday 3/5/20
121
kj
Saturday 3/28/20
189
kj
Friday 3/27/20
134
kj
Thursday 3/19/20