Shake and Bake
Workouts
Wednesday 6/15/22 @ 10:13 PM
186kj
75rpm
42%
16mph
Friday 7/17/20 @ 4:26 AM
✅
230kj
64rpm
52%
18mph
Monday 9/13/21 @ 1:52 PM
134kj
70rpm
39%
15mph
Tuesday 11/23/21 @ 1:48 AM
✅
162kj
56rpm
49%
15mph
Thursday 9/30/21 @ 4:19 PM
152kj
78rpm
36%
15mph
Wednesday 2/17/21 @ 3:43 AM
✅
174kj
55rpm
49%
15mph
Monday 7/8/19 @ 10:49 PM
218kj
75rpm
40%
17mph
Friday 6/21/19 @ 4:20 AM
✅
246kj
70rpm
49%
18mph
Tuesday 6/25/19 @ 10:45 PM
210kj
77rpm
39%
17mph
Thursday 6/20/19 @ 4:11 AM
✅
235kj
69rpm
49%
18mph
Tuesday 1/15/19 @ 12:48 AM
91kj
75rpm
41%
16mph
Friday 5/3/19 @ 5:16 AM
✅
104kj
59rpm
52%
17mph
Wednesday 3/6/19 @ 12:8 AM
162kj
74rpm
39%
15mph
Wednesday 3/6/19 @ 4:45 AM
✅
215kj
61rpm
52%
18mph
Monday 12/17/18 @ 4:6 AM
263kj
70rpm
42%
16mph
Sunday 12/16/18 @ 10:9 PM
✅
319kj
57rpm
54%
17mph
Thursday 3/15/18 @ 12:25 AM
189kj
65rpm
39%
13mph
Sunday 2/11/18 @ 8:39 PM
✅
348kj
67rpm
49%
18mph
Saturday 2/17/18 @ 11:33 PM
119kj
62rpm
40%
13mph
Wednesday 2/21/18 @ 4:12 AM
✅
270kj
71rpm
51%
19mph
Workouts
186
kj
Wednesday 6/15/22
152
kj
Thursday 9/30/21
119
kj
Saturday 2/17/18