Shake and Bake
Workouts
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Monday 11/4/19 @ 10:35 PM
✅
180kj
79rpm
39%
16mph
Monday 5/20/19 @ 1:43 PM
52kj
61rpm
24%
9mph
Friday 5/17/19 @ 4:20 PM
✅
185kj
73rpm
42%
16mph
Friday 5/17/19 @ 12:16 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 10:38 PM
✅
172kj
78rpm
39%
16mph
Monday 3/11/19 @ 7:16 PM
46kj
71rpm
30%
11mph
Thursday 3/7/19 @ 9:25 PM
✅
126kj
81rpm
39%
17mph
Sunday 2/24/19 @ 3:0 PM
175kj
65rpm
32%
12mph
Saturday 3/2/19 @ 12:5 PM
✅
371kj
74rpm
42%
16mph
Wednesday 2/6/19 @ 5:25 PM
91kj
64rpm
33%
12mph
Wednesday 2/6/19 @ 5:25 PM
✅
174kj
67rpm
44%
16mph
Thursday 1/31/19 @ 1:4 PM
94kj
74rpm
30%
12mph
Thursday 1/31/19 @ 4:30 PM
✅
170kj
82rpm
37%
16mph
Saturday 1/12/19 @ 8:19 PM
61kj
79rpm
29%
12mph
Monday 1/14/19 @ 9:14 PM
✅
106kj
86rpm
35%
15mph
Tuesday 1/1/19 @ 7:31 PM
60kj
76rpm
30%
12mph
Friday 12/14/18 @ 3:51 PM
✅
111kj
84rpm
36%
16mph
Tuesday 12/25/18 @ 4:1 AM
0kj
0rpm
24%
0mph
Saturday 12/29/18 @ 11:10 PM
✅
193kj
75rpm
42%
16mph
Workouts
91
kj
Wednesday 2/6/19