Shake and Bake
VS
Workouts
Monday 2/13/23 @ 7:33 PM
214kj
84rpm
33%
15mph
Sunday 2/5/23 @ 6:23 PM
✅
296kj
83rpm
38%
17mph
Wednesday 11/17/21 @ 8:13 PM
221kj
83rpm
34%
15mph
Wednesday 3/10/21 @ 3:32 PM
✅
310kj
83rpm
40%
17mph
Thursday 5/13/21 @ 7:39 PM
246kj
87rpm
35%
16mph
Monday 10/18/21 @ 5:3 PM
✅
318kj
82rpm
41%
17mph
Sunday 10/10/21 @ 2:20 PM
299kj
86rpm
34%
15mph
Sunday 10/10/21 @ 4:59 PM
✅
444kj
82rpm
41%
18mph
Tuesday 10/5/21 @ 7:41 PM
249kj
93rpm
33%
16mph
Wednesday 10/6/21 @ 4:21 PM
✅
343kj
86rpm
40%
18mph
Tuesday 5/25/21 @ 8:14 PM
346kj
85rpm
36%
16mph
Saturday 5/29/21 @ 2:25 PM
✅
445kj
81rpm
41%
17mph
Friday 5/21/21 @ 8:10 PM
344kj
89rpm
35%
16mph
Saturday 5/22/21 @ 12:59 PM
✅
439kj
84rpm
40%
17mph
Monday 5/17/21 @ 8:25 PM
274kj
85rpm
37%
16mph
Monday 5/17/21 @ 4:55 PM
✅
307kj
87rpm
36%
16mph
Monday 5/10/21 @ 5:25 PM
247kj
89rpm
35%
16mph
Tuesday 10/13/20 @ 4:42 PM
✅
290kj
81rpm
39%
17mph
Wednesday 5/5/21 @ 7:29 PM
268kj
89rpm
35%
16mph
Friday 5/7/21 @ 2:40 PM
✅
317kj
85rpm
39%
17mph
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
2
VS
autumnallyear
NJ
60
🔥
Workouts
221
kj
Wednesday 11/17/21
246
kj
Thursday 5/13/21
299
kj
Sunday 10/10/21
247
kj
Monday 5/10/21
268
kj
Wednesday 5/5/21