Shake and Bake
Workouts
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 12:54 AM
✅
247kj
82rpm
44%
18mph
Wednesday 11/17/21 @ 2:5 AM
kj
rpm
%
0mph
Thursday 10/28/21 @ 9:27 PM
✅
388kj
82rpm
44%
18mph
Wednesday 9/15/21 @ 12:27 AM
kj
rpm
%
0mph
Tuesday 9/28/21 @ 9:39 PM
✅
304kj
88rpm
44%
20mph
Tuesday 7/13/21 @ 11:9 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 9:16 PM
✅
305kj
89rpm
45%
20mph
Saturday 1/16/21 @ 4:15 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 12:23 AM
✅
kj
rpm
%
0mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Sunday 12/8/19 @ 5:21 PM
✅
170kj
81rpm
49%
21mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Wednesday 12/30/20 @ 12:32 AM
✅
369kj
89rpm
49%
22mph
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:28 PM
✅
621kj
82rpm
54%
22mph
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 10:54 PM
✅
231kj
90rpm
46%
21mph
Monday 11/9/20 @ 6:51 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 9:44 PM
✅
391kj
89rpm
49%
22mph
Workouts
kj
Wednesday 11/17/21
kj
Thursday 1/7/21
1
kj
Thursday 12/31/20