Shake and Bake
Workouts
Tuesday 11/16/21 @ 2:20 AM
kj
rpm
%
0mph
Monday 11/22/21 @ 7:27 PM
✅
319kj
80rpm
41%
17mph
Tuesday 8/17/21 @ 2:34 PM
kj
rpm
%
0mph
Thursday 9/23/21 @ 9:47 PM
✅
56kj
79rpm
37%
16mph
Wednesday 9/15/21 @ 12:27 AM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 9:53 PM
✅
280kj
85rpm
44%
19mph
Friday 3/26/21 @ 12:54 AM
0kj
0rpm
0%
0mph
Thursday 3/25/21 @ 5:29 PM
✅
236kj
81rpm
43%
18mph
Wednesday 1/27/21 @ 1:35 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 10:26 PM
✅
353kj
80rpm
44%
18mph
Wednesday 12/23/20 @ 1:56 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 7:4 PM
✅
226kj
79rpm
43%
18mph
Sunday 11/22/20 @ 7:45 PM
9kj
48rpm
25%
6mph
Monday 8/17/20 @ 9:56 PM
✅
85kj
79rpm
46%
19mph
Friday 11/20/20 @ 12:45 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 8:5 PM
✅
151kj
77rpm
44%
18mph
Monday 11/9/20 @ 6:51 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 4:40 PM
✅
219kj
81rpm
41%
17mph
Saturday 10/31/20 @ 1:39 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 8:29 PM
✅
216kj
84rpm
40%
17mph