Shake and Bake
Workouts
Tuesday 5/11/21 @ 9:31 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 12:26 PM
✅
107kj
59rpm
46%
15mph
Saturday 4/17/21 @ 9:27 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 2:1 PM
✅
235kj
61rpm
51%
17mph
Friday 4/9/21 @ 12:32 AM
1kj
5rpm
35%
1mph
Wednesday 4/7/21 @ 12:3 PM
✅
73kj
40rpm
38%
8mph
Friday 3/26/21 @ 12:54 AM
0kj
0rpm
0%
0mph
Monday 3/29/21 @ 11:59 AM
✅
153kj
55rpm
46%
14mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Thursday 12/31/20 @ 12:50 PM
✅
103kj
57rpm
38%
12mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Wednesday 12/30/20 @ 2:20 PM
✅
103kj
55rpm
38%
12mph
Sunday 11/29/20 @ 10:34 PM
0kj
5rpm
26%
0mph
Thursday 11/26/20 @ 3:58 PM
✅
213kj
59rpm
43%
14mph
Thursday 10/29/20 @ 12:4 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 1:43 PM
✅
142kj
54rpm
45%
14mph
Monday 11/9/20 @ 6:51 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 12:30 PM
✅
113kj
55rpm
39%
12mph
Wednesday 10/21/20 @ 10:12 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 11:17 PM
✅
101kj
45rpm
41%
11mph
Workouts
kj
Saturday 4/17/21
21
kj
Thursday 12/31/20
1
kj
Thursday 12/31/20
kj
Wednesday 10/21/20