Shake and Bake
Workouts
Wednesday 12/23/20 @ 1:56 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 1:46 PM
✅
265kj
78rpm
46%
19mph
Tuesday 3/9/21 @ 1:32 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 2:14 PM
✅
258kj
93rpm
40%
19mph
Monday 12/7/20 @ 12:46 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 12:51 PM
✅
417kj
89rpm
42%
19mph
Friday 2/26/21 @ 4:52 PM
0kj
27rpm
0%
2mph
Saturday 2/27/21 @ 4:48 PM
✅
290kj
82rpm
47%
20mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Monday 12/16/19 @ 12:40 PM
✅
132kj
80rpm
45%
19mph
Saturday 12/5/20 @ 3:59 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 5:15 PM
✅
182kj
82rpm
46%
19mph
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:9 PM
✅
187kj
84rpm
46%
19mph
Sunday 11/22/20 @ 7:45 PM
9kj
48rpm
25%
6mph
Wednesday 8/12/20 @ 12:31 PM
✅
95kj
70rpm
51%
20mph
Sunday 11/8/20 @ 5:22 PM
10kj
38rpm
32%
7mph
Saturday 10/31/20 @ 6:4 PM
✅
279kj
80rpm
47%
19mph
Thursday 10/29/20 @ 12:4 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 3:28 PM
✅
319kj
76rpm
51%
20mph
Workouts
kj
Tuesday 3/9/21
kj
Thursday 1/7/21