Shake and Bake
Workouts
Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:11 PM
✅
368kj
82rpm
43%
18mph
Tuesday 7/27/21 @ 11:53 AM
0kj
0rpm
0%
0mph
Sunday 1/24/21 @ 6:25 PM
✅
444kj
83rpm
40%
17mph
Friday 4/9/21 @ 12:32 AM
1kj
5rpm
35%
1mph
Tuesday 4/20/21 @ 6:21 PM
✅
212kj
82rpm
41%
17mph
Wednesday 4/7/21 @ 9:24 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 11:12 PM
✅
217kj
90rpm
38%
17mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
245kj
81rpm
44%
18mph
Wednesday 1/27/21 @ 1:35 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 10:0 PM
✅
311kj
81rpm
41%
17mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Wednesday 12/30/20 @ 12:28 AM
✅
205kj
85rpm
39%
17mph
Wednesday 12/30/20 @ 7:22 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:29 AM
✅
217kj
84rpm
41%
17mph
Tuesday 12/1/20 @ 10:9 PM
0kj
22rpm
19%
2mph
Saturday 12/8/18 @ 6:18 PM
✅
602kj
82rpm
40%
17mph
Friday 10/23/20 @ 11:55 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 11:2 PM
✅
212kj
82rpm
41%
17mph
Workouts
kj
Thursday 10/21/21
0
kj
Tuesday 7/27/21
1
kj
Thursday 12/31/20
kj
Wednesday 12/30/20
0
kj
Tuesday 12/1/20