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Shake and Bake
baldric
🇬🇧 Durham 🇬🇧
90 🔥
Beat alwayswright_
VS
alwayswright_
Yorkshire
27
Beat baldric
Workouts
Next Workouts
Monday 10/12/20 @ 4:20 PM
✅
452
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/15/21 @ 7:22 AM
405
kj
84
rpm
44
%
19
mph
Monday 2/15/21 @ 7:34 AM
158
kj
82
rpm
42
%
18
mph
20 min Low Impact Ride
Sam Yo
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Monday 1/11/21 @ 7:53 AM
✅
177
kj
75
rpm
47
%
18
mph
Sunday 2/14/21 @ 9:31 AM
✅
130
kj
87
rpm
38
%
17
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Share
Saturday 1/30/21 @ 11:58 AM
50
kj
69
rpm
29
%
11
mph
Thursday 12/17/20 @ 5:28 PM
304
kj
75
rpm
50
%
19
mph
30 min Intervals & Arms Ride
Sam Yo
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Thursday 12/17/20 @ 5:26 PM
✅
340
kj
76
rpm
52
%
21
mph
Friday 4/17/20 @ 2:29 PM
✅
366
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/3/20 @ 10:54 AM
363
kj
79
rpm
44
%
18
mph
Friday 7/24/20 @ 4:12 PM
✅
267
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 10/14/20 @ 8:33 AM
217
kj
87
rpm
39
%
17
mph
Monday 8/31/20 @ 6:13 AM
✅
478
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 5:12 PM
422
kj
87
rpm
44
%
19
mph
Tuesday 8/25/20 @ 6:45 AM
✅
290
kj
92
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 8:24 AM
kj
rpm
%
0
mph
Monday 8/24/20 @ 6:21 AM
✅
459
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 7:54 PM
kj
rpm
%
0
mph
Tuesday 4/28/20 @ 1:58 PM
342
kj
78
rpm
51
%
21
mph
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
Tuesday 4/28/20 @ 1:57 PM
✅
346
kj
72
rpm
54
%
21
mph
Next Workouts
baldric
🇬🇧 Durham 🇬🇧
90 🔥
Beat alwayswright_
VS
alwayswright_
Yorkshire
27
Beat baldric
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Monday 10/12/20
405
kj
Thursday 4/15/21
20 min Low Impact Ride
Sam Yo
View Class
Share
158
kj
Monday 2/15/21
✅
177
kj
Monday 1/11/21
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
✅
130
kj
Sunday 2/14/21
50
kj
Saturday 1/30/21
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
304
kj
Thursday 12/17/20
✅
340
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Friday 4/17/20
363
kj
Tuesday 11/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
267
kj
Friday 7/24/20
217
kj
Wednesday 10/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Monday 8/31/20
422
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
290
kj
Tuesday 8/25/20
kj
Saturday 8/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
459
kj
Monday 8/24/20
kj
Sunday 8/23/20
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
342
kj
Tuesday 4/28/20
✅
346
kj
Tuesday 4/28/20
Next Workouts