Shake and Bake
Workouts
Tuesday 6/27/23 @ 12:45 PM
33kj
78rpm
30%
12mph
Monday 7/3/23 @ 5:49 PM
✅
53kj
83rpm
35%
15mph
Friday 3/10/23 @ 10:33 PM
151kj
73rpm
39%
15mph
Tuesday 3/14/23 @ 12:47 AM
✅
193kj
79rpm
40%
17mph
Saturday 11/5/22 @ 1:31 PM
44kj
76rpm
35%
14mph
Thursday 6/2/22 @ 1:47 AM
✅
60kj
78rpm
39%
16mph
Monday 10/3/22 @ 1:20 PM
50kj
75rpm
31%
12mph
Monday 10/17/22 @ 11:24 PM
✅
93kj
82rpm
38%
16mph
Thursday 4/21/22 @ 2:22 PM
67kj
81rpm
34%
14mph
Thursday 10/13/22 @ 12:58 AM
✅
87kj
84rpm
36%
16mph
Thursday 7/28/22 @ 1:56 PM
104kj
73rpm
40%
15mph
Thursday 7/28/22 @ 9:46 PM
✅
141kj
76rpm
43%
17mph
Friday 7/9/21 @ 12:7 PM
116kj
72rpm
42%
16mph
Thursday 6/18/20 @ 7:42 PM
✅
122kj
68rpm
45%
16mph
Saturday 12/14/19 @ 4:1 PM
113kj
74rpm
40%
16mph
Sunday 12/20/20 @ 9:30 PM
✅
136kj
78rpm
42%
17mph
Saturday 5/30/20 @ 1:56 PM
✅
192kj
78rpm
41%
16mph
Saturday 5/30/20 @ 1:57 PM
179kj
75rpm
40%
16mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
Friday 1/17/20 @ 8:48 PM
✅
190kj
77rpm
41%
16mph
Workouts
151
kj
Friday 3/10/23
179
kj
Saturday 5/30/20