Shake and Bake
Workouts
Saturday 11/5/22 @ 12:56 PM
154kj
74rpm
38%
15mph
Saturday 11/5/22 @ 5:35 PM
✅
203kj
74rpm
43%
17mph
Tuesday 9/14/21 @ 5:57 PM
182kj
81rpm
39%
16mph
Tuesday 10/19/21 @ 10:0 PM
✅
219kj
83rpm
41%
17mph
Tuesday 12/8/20 @ 11:9 PM
106kj
80rpm
37%
15mph
Tuesday 12/15/20 @ 11:24 PM
✅
141kj
78rpm
42%
17mph
Wednesday 11/25/20 @ 5:28 PM
278kj
76rpm
41%
16mph
Wednesday 11/25/20 @ 5:28 PM
✅
301kj
78rpm
41%
17mph
Thursday 10/29/20 @ 5:24 PM
185kj
76rpm
41%
16mph
Saturday 10/31/20 @ 6:37 PM
✅
217kj
77rpm
43%
17mph
Sunday 10/27/19 @ 5:34 PM
✅
56kj
85rpm
35%
16mph
Monday 8/12/19 @ 9:46 AM
kj
rpm
%
0mph
Sunday 6/21/20 @ 4:27 PM
151kj
82rpm
36%
15mph
Friday 1/3/20 @ 1:20 AM
✅
184kj
75rpm
42%
16mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
Saturday 1/18/20 @ 7:35 PM
✅
208kj
78rpm
43%
17mph
Wednesday 3/18/20 @ 3:59 PM
163kj
85rpm
36%
15mph
Monday 3/16/20 @ 10:55 PM
✅
198kj
81rpm
40%
17mph
Saturday 5/25/19 @ 3:34 PM
✅
279kj
78rpm
40%
16mph
Wednesday 5/29/19 @ 11:18 AM
kj
rpm
%
0mph
Workouts
163
kj
Wednesday 3/18/20