Shake and Bake

Workouts

Saturday 12/31/22 @ 2:47 PM
142kj
73rpm
38%
15mph
30 min JKE: New Year's Special
Jess King
Wednesday 1/4/23 @ 1:34 AM
181kj
79rpm
38%
16mph
Thursday 12/29/22 @ 12:52 PM
153kj
72rpm
39%
15mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 4:39 PM
169kj
74rpm
39%
15mph
Friday 3/11/22 @ 1:52 PM
43kj
87rpm
31%
14mph
10 min Low Impact Ride
Ben Alldis
Wednesday 3/9/22 @ 4:28 PM
61kj
89rpm
35%
16mph
Sunday 8/29/21 @ 2:26 PM
274kj
77rpm
41%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/29/21 @ 2:26 PM
380kj
81rpm
44%
19mph
Thursday 8/19/21 @ 11:22 PM
105kj
77rpm
38%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/29/21 @ 2:4 PM
128kj
80rpm
39%
16mph
Wednesday 7/14/21 @ 12:23 PM
168kj
81rpm
37%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Thursday 11/26/20 @ 3:55 PM
244kj
82rpm
37%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:1 PM
349kj
85rpm
41%
18mph
Saturday 5/30/20 @ 1:56 PM
192kj
78rpm
41%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:58 PM
225kj
79rpm
43%
18mph
Wednesday 3/18/20 @ 3:59 PM
163kj
85rpm
36%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph

Workouts

30 min JKE: New Year's Special
Jess King
142 kj
Saturday 12/31/22
181 kj
Wednesday 1/4/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
153 kj
Thursday 12/29/22
169 kj
Thursday 12/29/22
10 min Low Impact Ride
Ben Alldis
43 kj
Friday 3/11/22
61 kj
Wednesday 3/9/22
45 min Yacht Rock Ride
Jenn Sherman
274 kj
Sunday 8/29/21
380 kj
Sunday 8/29/21
20 min Spotify Disney Hits Ride
Cody Rigsby
105 kj
Thursday 8/19/21
128 kj
Sunday 8/29/21
30 min Spice Girls Ride
Leanne Hainsby
168 kj
Wednesday 7/14/21
105 kj
Friday 7/16/21
30 min Lady Gaga Ride
Cody Rigsby
166 kj
Sunday 4/19/20
216 kj
Saturday 1/18/20
45 min Turkey Burn Ride
Robin Arzón
244 kj
Thursday 11/26/20
349 kj
Thursday 11/26/20
30 min Together We Ride: Live From Home
Robin Arzón
192 kj
Saturday 5/30/20
225 kj
Saturday 5/30/20
30 min Together We Go Far Ride
Robin Arzón
163 kj
Wednesday 3/18/20
134 kj
Sunday 3/15/20