Shake and Bake
Workouts
Sunday 1/28/18 @ 4:0 PM
✅
908kj
79rpm
58%
23mph
Saturday 1/30/16 @ 3:21 PM
265kj
69rpm
52%
20mph
Thursday 9/7/17 @ 8:27 AM
✅
615kj
93rpm
49%
23mph
Thursday 3/16/17 @ 7:36 PM
331kj
78rpm
43%
18mph
Wednesday 6/7/17 @ 8:34 AM
✅
819kj
76rpm
65%
25mph
Thursday 12/1/16 @ 10:19 PM
424kj
81rpm
48%
19mph
Saturday 5/6/17 @ 2:52 PM
✅
559kj
70rpm
58%
22mph
Saturday 5/6/17 @ 2:50 PM
307kj
78rpm
42%
17mph
Monday 4/10/17 @ 8:34 AM
✅
662kj
77rpm
59%
23mph
Friday 3/24/17 @ 4:20 PM
383kj
79rpm
46%
19mph
Friday 3/24/17 @ 8:35 AM
✅
719kj
78rpm
60%
24mph
Thursday 3/23/17 @ 11:22 PM
336kj
70rpm
47%
17mph
Tuesday 3/21/17 @ 9:5 PM
✅
144kj
99rpm
36%
18mph
Monday 3/6/17 @ 3:16 PM
75kj
82rpm
30%
13mph
Sunday 3/5/17 @ 3:22 PM
✅
844kj
81rpm
55%
23mph
Sunday 3/5/17 @ 3:25 PM
534kj
72rpm
50%
19mph
Saturday 1/21/17 @ 4:36 PM
✅
567kj
76rpm
54%
22mph
Tuesday 12/20/16 @ 12:54 PM
384kj
79rpm
45%
19mph
Thursday 1/5/17 @ 10:24 PM
✅
602kj
74rpm
57%
22mph
Thursday 1/5/17 @ 10:26 PM
171kj
74rpm
35%
14mph
Workouts
265
kj
Saturday 1/30/16
331
kj
Thursday 3/16/17
424
kj
Thursday 12/1/16
307
kj
Saturday 5/6/17
384
kj
Tuesday 12/20/16