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Shake and Bake
bails1968
FL
15 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
0
Beat bails1968
Workouts
Next Workouts
Tuesday 3/8/22 @ 10:17 AM
✅
304
kj
87
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/14/22 @ 1:55 PM
187
kj
73
rpm
41
%
16
mph
Sunday 7/11/21 @ 7:15 PM
✅
379
kj
86
rpm
50
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 4/14/20 @ 6:3 PM
196
kj
86
rpm
38
%
17
mph
Sunday 9/27/20 @ 6:45 PM
✅
359
kj
87
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 5:3 PM
186
kj
84
rpm
38
%
16
mph
Saturday 5/9/20 @ 12:57 PM
✅
1187
kj
80
rpm
54
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/9/20 @ 4:8 PM
618
kj
82
rpm
40
%
17
mph
Sunday 1/5/20 @ 9:24 PM
✅
360
kj
81
rpm
51
%
21
mph
30 min Rock Ride
Matt Wilpers
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Sunday 1/5/20 @ 9:20 PM
200
kj
86
rpm
38
%
17
mph
Monday 4/22/19 @ 12:48 PM
✅
593
kj
86
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/2/19 @ 8:32 AM
304
kj
87
rpm
37
%
16
mph
Saturday 4/7/18 @ 9:58 PM
✅
701
kj
75
rpm
60
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 8:52 AM
268
kj
79
rpm
37
%
15
mph
Thursday 9/13/18 @ 9:27 PM
✅
620
kj
85
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 9:40 AM
216
kj
82
rpm
34
%
15
mph
Wednesday 10/10/18 @ 10:29 PM
✅
467
kj
83
rpm
48
%
20
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 2/8/19 @ 9:47 AM
184
kj
81
rpm
32
%
14
mph
Monday 11/19/18 @ 12:56 PM
✅
415
kj
82
rpm
46
%
19
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 2/4/19 @ 9:43 AM
183
kj
78
rpm
34
%
14
mph
Next Workouts
bails1968
FL
15 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
0
Beat bails1968
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Tuesday 3/8/22
187
kj
Friday 1/14/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
379
kj
Sunday 7/11/21
196
kj
Tuesday 4/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
359
kj
Sunday 9/27/20
186
kj
Monday 10/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1187
kj
Saturday 5/9/20
618
kj
Saturday 5/9/20
30 min Rock Ride
Matt Wilpers
View Class
Share
✅
360
kj
Sunday 1/5/20
200
kj
Sunday 1/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
593
kj
Monday 4/22/19
304
kj
Tuesday 7/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
701
kj
Saturday 4/7/18
268
kj
Wednesday 6/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
620
kj
Thursday 9/13/18
216
kj
Monday 2/25/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
467
kj
Wednesday 10/10/18
184
kj
Friday 2/8/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
415
kj
Monday 11/19/18
183
kj
Monday 2/4/19
Next Workouts