Shake and Bake
Workouts
Tuesday 3/16/21 @ 7:6 AM
✅
202kj
79rpm
40%
17mph
Tuesday 1/26/21 @ 12:24 AM
165kj
72rpm
40%
15mph
Sunday 11/29/20 @ 12:0 PM
✅
244kj
83rpm
36%
15mph
Thursday 11/26/20 @ 3:55 PM
222kj
79rpm
36%
15mph
Sunday 5/10/20 @ 10:27 AM
✅
222kj
80rpm
43%
18mph
Friday 5/8/20 @ 10:28 PM
176kj
78rpm
38%
15mph
Sunday 12/8/19 @ 12:8 PM
✅
102kj
87rpm
38%
17mph
Saturday 8/25/18 @ 4:42 PM
93kj
76rpm
42%
16mph
Sunday 7/1/18 @ 2:58 PM
✅
296kj
85rpm
39%
17mph
Sunday 7/1/18 @ 2:47 PM
285kj
78rpm
41%
16mph
Saturday 2/17/18 @ 9:50 AM
✅
201kj
82rpm
40%
17mph
Friday 2/16/18 @ 11:0 AM
186kj
81rpm
39%
16mph
Sunday 10/15/17 @ 12:27 PM
✅
126kj
83rpm
39%
17mph
Saturday 10/21/17 @ 3:27 PM
122kj
76rpm
42%
16mph
Wednesday 9/6/17 @ 9:42 AM
107kj
82rpm
36%
15mph
Tuesday 9/26/17 @ 9:55 PM
✅
120kj
77rpm
40%
16mph
Monday 7/10/17 @ 7:15 PM
✅
210kj
83rpm
40%
17mph
Wednesday 7/5/17 @ 10:57 PM
170kj
74rpm
40%
15mph
Friday 12/16/16 @ 9:47 AM
✅
194kj
86rpm
38%
17mph
Tuesday 1/31/17 @ 11:3 PM
153kj
67rpm
42%
15mph
Workouts
176
kj
Friday 5/8/20