Shake and Bake
Workouts
Tuesday 11/17/20 @ 1:18 AM
✅
360kj
78rpm
44%
18mph
Friday 9/23/22 @ 12:9 AM
350kj
76rpm
45%
18mph
Sunday 8/28/22 @ 8:46 PM
303kj
82rpm
40%
17mph
Wednesday 9/14/22 @ 9:0 PM
✅
317kj
72rpm
44%
17mph
Friday 9/9/22 @ 12:17 AM
293kj
81rpm
40%
17mph
Saturday 9/10/22 @ 1:12 AM
✅
315kj
76rpm
43%
17mph
Sunday 1/2/22 @ 1:57 AM
232kj
79rpm
43%
18mph
Friday 12/3/21 @ 7:57 PM
✅
250kj
65rpm
52%
18mph
Friday 11/5/21 @ 12:31 AM
✅
173kj
77rpm
47%
19mph
Wednesday 5/26/21 @ 5:14 PM
120kj
68rpm
43%
16mph
Wednesday 12/30/20 @ 1:58 AM
324kj
80rpm
42%
17mph
Thursday 11/26/20 @ 4:2 PM
✅
410kj
67rpm
53%
19mph
Saturday 11/14/20 @ 3:3 AM
✅
265kj
77rpm
48%
19mph
Thursday 11/19/20 @ 11:11 PM
250kj
66rpm
52%
18mph
Sunday 11/1/20 @ 7:40 PM
✅
283kj
77rpm
49%
19mph
Thursday 7/16/20 @ 6:27 PM
260kj
75rpm
48%
19mph
Monday 8/10/20 @ 2:16 AM
110kj
75rpm
39%
15mph
Friday 12/6/19 @ 12:1 PM
✅
110kj
69rpm
42%
16mph
Saturday 4/25/20 @ 1:14 PM
40kj
84rpm
31%
14mph
Thursday 5/14/20 @ 5:47 PM
✅
41kj
74rpm
35%
14mph
Workouts
303
kj
Sunday 8/28/22
293
kj
Friday 9/9/22
40
kj
Saturday 4/25/20