Shake and Bake
Workouts
Saturday 11/27/21 @ 11:55 AM
✅
69kj
76rpm
36%
14mph
Saturday 4/2/22 @ 12:50 AM
61kj
93rpm
29%
14mph
Sunday 5/17/20 @ 7:17 PM
80kj
79rpm
37%
15mph
Wednesday 5/27/20 @ 1:7 AM
✅
90kj
90rpm
36%
16mph
Thursday 5/14/20 @ 2:33 PM
✅
232kj
58rpm
53%
17mph
Wednesday 5/13/20 @ 3:58 PM
222kj
65rpm
49%
17mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Wednesday 3/18/20 @ 11:42 AM
✅
229kj
80rpm
43%
18mph
Saturday 3/7/20 @ 3:0 PM
194kj
81rpm
40%
16mph
Saturday 3/7/20 @ 12:36 PM
✅
230kj
76rpm
45%
18mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Friday 1/17/20 @ 12:30 PM
235kj
78rpm
45%
18mph
Sunday 12/29/19 @ 8:27 PM
✅
246kj
129rpm
0%
0mph
Wednesday 1/1/20 @ 8:56 PM
190kj
71rpm
43%
16mph
Thursday 5/2/19 @ 12:1 PM
93kj
0rpm
0%
0mph
Tuesday 4/30/19 @ 11:30 AM
✅
135kj
81rpm
40%
17mph
Tuesday 4/16/19 @ 4:26 PM
157kj
0rpm
0%
0mph
Wednesday 4/17/19 @ 11:1 AM
✅
225kj
80rpm
42%
17mph
Wednesday 3/13/19 @ 5:30 PM
159kj
0rpm
0%
0mph
Tuesday 3/19/19 @ 11:13 AM
✅
209kj
73rpm
45%
17mph
Workouts
222
kj
Wednesday 5/13/20
196
kj
Monday 3/16/20
190
kj
Wednesday 1/1/20