Shake and Bake

Workouts

Thursday 10/15/20 @ 6:30 PM
βœ…
236kj
74rpm
46%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:38 PM
0kj
1rpm
35%
0mph
Monday 8/17/20 @ 5:27 PM
βœ…
180kj
67rpm
52%
19mph
20 min 90s Hip Hop Ride
Kendall Toole
Tuesday 8/18/20 @ 11:8 AM
106kj
78rpm
37%
15mph
Saturday 8/8/20 @ 2:53 PM
106kj
72rpm
40%
15mph
20 min Groove Ride
Cody Rigsby
Saturday 8/8/20 @ 3:7 PM
βœ…
109kj
72rpm
40%
15mph
Thursday 7/16/20 @ 11:42 PM
βœ…
285kj
64rpm
56%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:39 PM
150kj
76rpm
38%
15mph
Friday 6/12/20 @ 3:39 PM
βœ…
100kj
72rpm
39%
15mph
20 min Low Impact Ride
Jess King
Saturday 6/13/20 @ 3:21 PM
95kj
82rpm
34%
15mph
Saturday 2/1/20 @ 3:23 PM
193kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/19/20 @ 8:52 PM
βœ…
198kj
66rpm
46%
17mph
Friday 10/18/19 @ 1:26 PM
βœ…
177kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Thursday 11/21/19 @ 11:59 AM
142kj
68rpm
38%
14mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:57 AM
βœ…
177kj
76rpm
40%
16mph
Thursday 4/18/19 @ 6:7 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 4/17/19 @ 11:28 PM
βœ…
190kj
74rpm
35%
14mph
Wednesday 1/16/19 @ 6:1 PM
βœ…
104kj
0rpm
0%
0mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 1/16/19 @ 3:3 AM
kj
rpm
%
0mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
βœ… 236 kj
Thursday 10/15/20
0 kj
Wednesday 10/14/20
20 min 90s Hip Hop Ride
Kendall Toole
βœ… 180 kj
Monday 8/17/20
106 kj
Tuesday 8/18/20
20 min Groove Ride
Cody Rigsby
106 kj
Saturday 8/8/20
βœ… 109 kj
Saturday 8/8/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 285 kj
Thursday 7/16/20
150 kj
Saturday 7/18/20
20 min Low Impact Ride
Jess King
βœ… 100 kj
Friday 6/12/20
95 kj
Saturday 6/13/20
30 min Live DJ Ride
Cody Rigsby
193 kj
Saturday 2/1/20
βœ… 198 kj
Sunday 4/19/20
30 min The Jess King Experience
Jess King
βœ… 177 kj
Friday 10/18/19
142 kj
Thursday 11/21/19
30 min The Jess King Experience
Jess King
119 kj
Friday 11/15/19
βœ… 177 kj
Friday 11/15/19
45 min Pop Ride
Cody Rigsby
kj
Thursday 4/18/19
βœ… 190 kj
Wednesday 4/17/19
20 min 90s Pop Ride
Cody Rigsby
βœ… 104 kj
Wednesday 1/16/19
kj
Wednesday 1/16/19