Shake and Bake
Workouts
Friday 8/20/21 @ 8:40 AM
✅
111kj
71rpm
41%
16mph
Tuesday 8/24/21 @ 7:2 PM
110kj
71rpm
41%
16mph
Friday 5/28/21 @ 2:3 PM
✅
475kj
81rpm
43%
18mph
Saturday 12/12/20 @ 5:42 PM
414kj
84rpm
39%
17mph
Saturday 5/15/21 @ 10:51 AM
✅
472kj
83rpm
42%
18mph
Saturday 7/4/20 @ 5:10 PM
385kj
87rpm
37%
17mph
Tuesday 5/11/21 @ 12:35 PM
✅
202kj
82rpm
40%
17mph
Wednesday 8/12/20 @ 1:13 PM
177kj
88rpm
36%
16mph
Wednesday 2/17/21 @ 9:24 AM
✅
220kj
71rpm
46%
17mph
Friday 2/19/21 @ 7:22 PM
157kj
77rpm
38%
15mph
Thursday 7/16/20 @ 11:42 PM
✅
285kj
64rpm
56%
19mph
Monday 7/27/20 @ 1:8 PM
215kj
80rpm
42%
17mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
197kj
81rpm
40%
17mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Sunday 1/19/20 @ 12:12 AM
221kj
79rpm
43%
17mph
Tuesday 12/10/19 @ 6:36 PM
kj
rpm
%
0mph
Friday 11/22/19 @ 12:23 AM
✅
91kj
85rpm
37%
16mph
Thursday 7/25/19 @ 3:17 PM
79kj
0rpm
0%
0mph
Saturday 8/17/19 @ 12:31 AM
✅
126kj
68rpm
50%
18mph
Workouts
110
kj
Tuesday 8/24/21
177
kj
Wednesday 8/12/20