Shake and Bake

Workouts

Saturday 2/19/22 @ 11:47 AM
βœ…
213kj
72rpm
45%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/15/22 @ 12:57 AM
36kj
60rpm
51%
18mph
Thursday 7/22/21 @ 8:39 AM
186kj
81rpm
38%
16mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 2/12/21 @ 9:57 PM
βœ…
253kj
89rpm
41%
19mph
Sunday 6/6/21 @ 1:9 PM
341kj
85rpm
41%
18mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 4/27/21 @ 4:50 PM
βœ…
354kj
78rpm
44%
18mph
Friday 5/28/21 @ 2:3 PM
475kj
81rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 3:0 PM
βœ…
594kj
83rpm
46%
20mph
Saturday 5/15/21 @ 10:51 AM
472kj
83rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 3:0 PM
βœ…
578kj
82rpm
46%
20mph
Tuesday 5/18/21 @ 9:10 AM
210kj
83rpm
40%
17mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 3/4/21 @ 10:4 PM
βœ…
213kj
80rpm
43%
18mph
Sunday 5/16/21 @ 8:27 PM
341kj
88rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 3/25/21 @ 2:13 PM
βœ…
451kj
84rpm
46%
20mph
Tuesday 5/4/21 @ 8:54 AM
342kj
84rpm
41%
18mph
45 min Power Zone Rock Ride
Christine D'Ercole
Tuesday 1/12/21 @ 11:56 PM
βœ…
471kj
83rpm
47%
20mph
Saturday 1/2/21 @ 2:23 PM
271kj
71rpm
50%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 1:5 AM
βœ…
308kj
82rpm
47%
20mph
Saturday 3/28/20 @ 3:57 PM
352kj
67rpm
49%
18mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:54 PM
βœ…
457kj
76rpm
50%
20mph

Workouts

30 min Hip Hop Ride
Kendall Toole
βœ… 213 kj
Saturday 2/19/22
36 kj
Tuesday 2/15/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
186 kj
Thursday 7/22/21
βœ… 253 kj
Friday 2/12/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
341 kj
Sunday 6/6/21
βœ… 354 kj
Tuesday 4/27/21
60 min Power Zone Ride
Matt Wilpers
475 kj
Friday 5/28/21
βœ… 594 kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
472 kj
Saturday 5/15/21
βœ… 578 kj
Saturday 5/22/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
210 kj
Tuesday 5/18/21
βœ… 213 kj
Thursday 3/4/21
45 min Power Zone Ride
Denis Morton
341 kj
Sunday 5/16/21
βœ… 451 kj
Thursday 3/25/21
45 min Power Zone Rock Ride
Christine D'Ercole
342 kj
Tuesday 5/4/21
βœ… 471 kj
Tuesday 1/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
271 kj
Saturday 1/2/21
βœ… 308 kj
Friday 1/1/21
45 min Together We Ride
Robin ArzΓ³n
352 kj
Saturday 3/28/20
βœ… 457 kj
Saturday 3/28/20