Shake and Bake

Workouts

Wednesday 4/22/20 @ 1:57 PM
140kj
63rpm
41%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
234kj
82rpm
43%
18mph
Tuesday 10/9/18 @ 11:24 PM
54kj
63rpm
37%
13mph
15 min Beginner Ride
Jennifer Jacobs
Saturday 12/7/19 @ 6:50 PM
111kj
89rpm
39%
17mph
Saturday 2/15/20 @ 4:54 PM
151kj
62rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 5:14 PM
237kj
81rpm
43%
18mph
Thursday 1/16/20 @ 12:21 AM
61kj
73rpm
34%
13mph
15 min Hip Hop Ride
Kendall Toole
Saturday 9/28/19 @ 12:23 AM
121kj
84rpm
42%
18mph
Wednesday 5/1/19 @ 11:0 PM
131kj
54rpm
44%
13mph
30 min Hip Hop Ride
Robin Arzón
Saturday 4/27/19 @ 3:0 PM
230kj
83rpm
42%
18mph
Sunday 3/31/19 @ 11:31 PM
5kj
53rpm
0%
4mph
10 min Low Impact Ride
Ally Love
Friday 3/29/19 @ 4:16 PM
42kj
86rpm
30%
14mph
Wednesday 10/31/18 @ 11:45 PM
32kj
64rpm
33%
12mph
10 min Low Impact Ride
Jenn Sherman
Monday 11/12/18 @ 3:53 AM
39kj
63rpm
38%
13mph
Tuesday 10/16/18 @ 12:2 AM
73kj
61rpm
43%
14mph
15 min Groove Ride
Cody Rigsby
Friday 9/7/18 @ 6:10 PM
89kj
69rpm
43%
16mph
Tuesday 10/2/18 @ 11:5 PM
108kj
65rpm
42%
15mph
20 min Beginner Ride
Jennifer Jacobs
Sunday 7/22/18 @ 2:7 PM
122kj
76rpm
40%
16mph
Saturday 9/29/18 @ 4:2 PM
132kj
70rpm
30%
11mph
45 min 90s Hip Hop Ride
Denis Morton
Wednesday 9/26/18 @ 1:50 PM
353kj
73rpm
46%
18mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
140 kj
Wednesday 4/22/20
234 kj
Wednesday 4/22/20
15 min Beginner Ride
Jennifer Jacobs
54 kj
Tuesday 10/9/18
111 kj
Saturday 12/7/19
30 min XOXO, Cody
Cody Rigsby
151 kj
Saturday 2/15/20
237 kj
Thursday 2/13/20
15 min Hip Hop Ride
Kendall Toole
61 kj
Thursday 1/16/20
121 kj
Saturday 9/28/19
30 min Hip Hop Ride
Robin Arzón
131 kj
Wednesday 5/1/19
230 kj
Saturday 4/27/19
10 min Low Impact Ride
Ally Love
5 kj
Sunday 3/31/19
42 kj
Friday 3/29/19
10 min Low Impact Ride
Jenn Sherman
32 kj
Wednesday 10/31/18
39 kj
Monday 11/12/18
15 min Groove Ride
Cody Rigsby
73 kj
Tuesday 10/16/18
89 kj
Friday 9/7/18
20 min Beginner Ride
Jennifer Jacobs
108 kj
Tuesday 10/2/18
122 kj
Sunday 7/22/18
45 min 90s Hip Hop Ride
Denis Morton
132 kj
Saturday 9/29/18
353 kj
Wednesday 9/26/18