Shake and Bake
Workouts
Friday 3/26/21 @ 1:3 AM
189kj
71rpm
36%
14mph
Sunday 12/13/20 @ 6:28 PM
✅
289kj
74rpm
42%
17mph
Thursday 10/15/20 @ 11:57 PM
114kj
69rpm
35%
13mph
Saturday 1/9/21 @ 7:42 PM
✅
142kj
61rpm
43%
14mph
Tuesday 11/3/20 @ 3:31 AM
92kj
81rpm
34%
14mph
Sunday 1/19/20 @ 10:6 PM
✅
97kj
83rpm
34%
15mph
Sunday 10/18/20 @ 10:36 AM
134kj
77rpm
35%
14mph
Friday 10/16/20 @ 11:27 PM
✅
193kj
78rpm
41%
16mph
Wednesday 8/12/20 @ 11:31 PM
✅
252kj
80rpm
45%
19mph
Wednesday 8/12/20 @ 11:26 PM
191kj
74rpm
42%
16mph
Saturday 1/25/20 @ 7:58 PM
✅
257kj
81rpm
45%
19mph
Saturday 6/13/20 @ 3:24 PM
173kj
70rpm
42%
16mph
Wednesday 1/1/20 @ 5:59 PM
✅
218kj
87rpm
39%
17mph
Thursday 6/25/20 @ 11:14 AM
149kj
82rpm
35%
15mph
Saturday 6/20/20 @ 3:25 AM
✅
71kj
74rpm
37%
15mph
Saturday 6/20/20 @ 4:5 PM
69kj
77rpm
36%
14mph
Monday 6/1/20 @ 5:17 PM
✅
61kj
71rpm
43%
16mph
Sunday 5/17/20 @ 3:31 PM
41kj
84rpm
31%
14mph
Wednesday 5/20/20 @ 3:38 PM
✅
295kj
88rpm
45%
20mph
Tuesday 5/12/20 @ 11:27 PM
188kj
82rpm
39%
16mph
Workouts
189
kj
Friday 3/26/21
114
kj
Thursday 10/15/20
92
kj
Tuesday 11/3/20
134
kj
Sunday 10/18/20
173
kj
Saturday 6/13/20
149
kj
Thursday 6/25/20
188
kj
Tuesday 5/12/20