Shake and Bake
Workouts
Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
Tuesday 4/27/21 @ 10:5 PM
✅
63kj
71rpm
36%
14mph
Wednesday 12/20/23 @ 3:59 PM
✅
78kj
79rpm
31%
13mph
Tuesday 7/5/22 @ 9:38 AM
72kj
72rpm
34%
13mph
Monday 5/29/23 @ 10:9 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 9:23 AM
✅
55kj
75rpm
28%
11mph
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 9:5 PM
✅
84kj
65rpm
39%
14mph
Friday 12/2/22 @ 2:59 PM
kj
rpm
%
0mph
Thursday 2/3/22 @ 3:56 PM
✅
46kj
82rpm
28%
12mph
Monday 6/27/22 @ 9:56 PM
kj
rpm
%
0mph
Monday 7/11/22 @ 9:49 AM
✅
45kj
68rpm
32%
12mph
Wednesday 6/29/22 @ 12:12 AM
kj
rpm
%
0mph
Tuesday 7/12/22 @ 10:6 AM
✅
48kj
57rpm
45%
15mph
Monday 5/31/21 @ 5:27 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 10:35 PM
✅
87kj
69rpm
37%
14mph
Friday 12/18/20 @ 9:50 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 1:12 PM
✅
75kj
74rpm
34%
13mph
Friday 1/22/21 @ 9:55 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 7:57 PM
✅
74kj
71rpm
34%
13mph