Shake and Bake

Workouts

Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 12:34 PM
βœ…
171kj
82rpm
45%
19mph
Friday 8/4/23 @ 12:57 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/27/21 @ 11:3 AM
βœ…
159kj
74rpm
46%
18mph
Saturday 4/1/23 @ 3:55 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 4/3/23 @ 12:41 PM
βœ…
219kj
73rpm
45%
17mph
Tuesday 2/28/23 @ 11:56 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 3/2/23 @ 1:28 PM
βœ…
97kj
79rpm
43%
18mph
Monday 2/13/23 @ 2:13 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 1/27/23 @ 3:56 PM
βœ…
216kj
78rpm
43%
17mph
Thursday 1/26/23 @ 12:54 PM
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Cody Rigsby
Thursday 1/19/23 @ 1:33 PM
βœ…
190kj
78rpm
40%
16mph
Friday 9/27/19 @ 5:41 PM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Monday 8/9/21 @ 2:24 PM
βœ…
193kj
65rpm
45%
16mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:21 PM
βœ…
177kj
73rpm
41%
16mph
Saturday 8/29/20 @ 11:52 AM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 11:52 AM
βœ…
247kj
75rpm
47%
18mph
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 6/16/20 @ 12:24 PM
βœ…
142kj
76rpm
43%
17mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
kj
Sunday 5/30/21
βœ… 171 kj
Saturday 5/29/21
20 min 2000s Ride
Cody Rigsby
kj
Friday 8/4/23
βœ… 159 kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
kj
Saturday 4/1/23
βœ… 219 kj
Monday 4/3/23
20 min Pop Ride
Cody Rigsby
kj
Tuesday 2/28/23
βœ… 97 kj
Thursday 3/2/23
30 min Pop Ride
Cody Rigsby
kj
Monday 2/13/23
βœ… 216 kj
Friday 1/27/23
30 min Advanced Beginner Ride
Cody Rigsby
kj
Thursday 1/26/23
βœ… 190 kj
Thursday 1/19/23
30 min Groove Ride
Cody Rigsby
kj
Friday 9/27/19
βœ… 193 kj
Monday 8/9/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 1/17/20
βœ… 177 kj
Saturday 1/18/20
30 min Groove Ride
Cody Rigsby
kj
Saturday 8/29/20
βœ… 247 kj
Saturday 8/29/20
20 min Pride Ride
Erik JΓ€ger
kj
Tuesday 6/16/20
βœ… 142 kj
Tuesday 6/16/20