Shake and Bake

Workouts

Friday 1/12/24 @ 2:28 PM
48kj
69rpm
30%
11mph
15 min Groove Ride
Cody Rigsby
Monday 3/8/21 @ 11:36 PM
βœ…
97kj
83rpm
39%
17mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 10:41 PM
βœ…
213kj
81rpm
42%
17mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 11:30 PM
βœ…
90kj
80rpm
39%
16mph
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 10:17 PM
βœ…
113kj
78rpm
38%
16mph
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Monday 5/17/21 @ 10:33 PM
βœ…
133kj
76rpm
42%
17mph
Wednesday 1/13/21 @ 1:10 AM
kj
rpm
%
0mph
15 min Latin Ride
Cody Rigsby
Tuesday 1/19/21 @ 11:33 PM
βœ…
99kj
77rpm
42%
17mph
Saturday 8/29/20 @ 11:52 AM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Monday 8/31/20 @ 10:17 PM
βœ…
230kj
84rpm
42%
18mph
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 10:40 PM
βœ…
229kj
85rpm
41%
18mph
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
20 min Pride Ride
Erik JΓ€ger
Saturday 6/13/20 @ 4:58 PM
βœ…
121kj
83rpm
38%
16mph
Friday 12/6/19 @ 4:28 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/11/19 @ 11:7 AM
βœ…
183kj
81rpm
39%
16mph

Workouts

15 min Groove Ride
Cody Rigsby
48 kj
Friday 1/12/24
βœ… 97 kj
Monday 3/8/21
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
βœ… 213 kj
Friday 7/17/20
15 min 90s Ride
Cody Rigsby
kj
Monday 2/20/23
βœ… 90 kj
Monday 1/4/21
20 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
βœ… 113 kj
Tuesday 5/26/20
20 min 80s Ride
Cody Rigsby
kj
Thursday 11/10/22
βœ… 133 kj
Monday 5/17/21
15 min Latin Ride
Cody Rigsby
kj
Wednesday 1/13/21
βœ… 99 kj
Tuesday 1/19/21
30 min Groove Ride
Cody Rigsby
kj
Saturday 8/29/20
βœ… 230 kj
Monday 8/31/20
30 min 90s Ride
Cody Rigsby
kj
Monday 8/10/20
βœ… 229 kj
Monday 8/10/20
20 min Pride Ride
Erik JΓ€ger
kj
Tuesday 6/16/20
βœ… 121 kj
Saturday 6/13/20
30 min Pop Ride
Cody Rigsby
kj
Friday 12/6/19
βœ… 183 kj
Wednesday 12/11/19